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Episode 4

In this episode we travel to Jakarta to meet the reigning “queens” of Indonesian jamu to find out how they use recipes from the royal courts to help Indonesian women achieve natural, long-lasting beauty.

Also, find out why rice is especially valued in everything from jamu drinks, natural shampoos, to the earliest home-spas.

1. Beras Kencur (Jamu Drink)

Ingredients
Cardamom
Cinnamon
Kencur Root (a bit like ginger, but smaller and darker)
Rice Powder
Gula Assam
Tamarind

Method
Stir fry the cardamom, cinnamon and kencur root. 
Pound the mixture.
Fry rice powder till a light brown.
Mix gula assam and tamarind with hot water, followed by the pounded spices and rice powder.
Boil and its ready to drink

2. Bedak Dingin (Cooling Face Mask)

Ingredients
Yellow kemuning leaves 
Pandan leaves
Jasmine leaves
Rose Petals
Rice (soak in water)

Method
Grind together kemuning, pandan, jasmine leaves and rose petals.
Add in rice and grind further to a fine paste.
Roll paste into tiny pellets.
Leave in the sun to dry.

Application
Add a few drops of water to 3 or 4 pellets
Spread mixture onto face as a mask.

 
Beauty Recipes
Lavender Moisturizing Gel
Lavendar Anti-inflammatory Lotion
Floral Tea
Herbal Skin-Clarifying Mask
Water Lily Essence For Face
Detoxifying Hibiscus Tea
Hibiscus Astringent for sensitive skin
Rose Chicken
Papaya Face Mask
Banana Smoothie
Banana Face Mask
Banana Rose Water Mask
Avocado Body Scrub
Avocado Hair Pack
Egg Conditioner for Hair
Egg Softener for Hair
Egg Moisturizer for Hair
Cider Vinegar and Egg Shampoo
Egg Mask for Face
Cooling Body Wrap
Hydrating Milk Bath
Milk and Honey Bath
Mandi Lulur Body Scrub
Beras Kencur (Jamu Drink)
Bedak Dingin
Pearl Powder Face Mask
Henna and Yoghurt Hair Conditioning Mask
Tumeric and Wild Pepper Tea
Tumeric Juice
Ginger Massage
Green Tea Face Mask
Green Tea Eye Mask
Face Mask to remove freckles
Herbal Coconut Hair Oil
Coconut Coriander Scrub
Sesame Age-Defying Mask
 

 
 

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