Giselle says:

This recipe is suitable for those of blood type B because of the four blood types, blood type B is the one that can take a large variety of food.

Try use freshly-squeezed orange juice to get the maximum amount of vitamin C.

Berries are used because they contain iron, potassium and vitamins A and C.

Flaxseed is great for digestion and contains omega-3 fatty acids which are good for your heart.

For more information, go to www.healthyharvest.com.sg