blogs  
 
yournews
   
 
Video Photos Finance Travel Weather Discussion TV Shows
| |
 

Home › TV Shows › Prime Time Morning ›
  TV Shows
 
 

Recipe provided by: Dr Dinz

 
Other Recipes
• Celebration Mee Sua Breakfast
• Red Dates and Peanuts Breakfast Broth
• Half Boiled Egg and Tropical Fruit Cocktail
• Scrambled Tofu Piquant
• Breakfast Miso and Egg Soup
• Bread Pakhora
• Raisin and Banana Scramble
• Baked Potato with Cheese and Turkey Ham
• Sardines and Raisins on Toast
• Apple Sandwich
• Kiwi Blueberry Yoghurt
   
  More ›

 

 
 
 
 

Nut & Fruit Mix (520 Calories)
Serves 2

Ingredients:

    
     

2 cup oats
½ cup mixed nuts
½ cup dried fruit chopped

 

     

Method:

Put the oats into a bowl & stir in the remaining ingredients until evenly mixed.

Store in an airtight container.

Optional:
Serve with soymilk & sweeten with maple syrup or brown sugar.

Garnish with slices of fresh fruit in season.

 

 
 

 

Dr Dinz says:

You can also add yoghurt to improve your digestive system.

Nuts are high in protein while fruits are a great source of fibre.

This is also a good snack for children because it tastes sweet.

For more information, go to www.naturaltherapies.com
 

Advertisements

 
Affiliate Sites:
 
About Us  |  Contact Us  |  Advertise with Us  |  Terms & Conditions