Dr Dinz says:

Honey is used because it can help improve the digestive system.

Pumpkin seeds and almond nuts are high in protein while the prunes and mixed fruit will increase your intake of fibre.

This salad is especially suitable for those with blood type O.

According to the blood type diet, certain blood types should take more nuts for their protein intake, instead of vegetables. Another example, if you are of blood type A, you're more suited to become a vegetarian.

According to the blood type diet, certain blood types should take more nuts for their protein intake, instead of vegetables. Another example, if you are of blood type A, you're more suited to become a vegetarian.