Ingredients:

2 – 3 celery sticks
1 Japanese cucumber
5 cocktail tomatoes
2 tsp sunflower seeds (soaked overnight)
1 tbsp extra virgin olive oil
1 tbsp lime juice
Dash of salt and pepper
Dash of Thai seasoning herbs
2 slices of rye bread or whole grain bread

Method:

Chop celery and cucumber and cut tomatoes in halves.

Add lime juice, salt, pepper and Thai seasoning herbs in a glass with a cover or shaker and shake it well.

Mix dressing for 5 to 10mins before eating with the salad.