Yvette Tee
KRYOGA Teacher

Yvette has been practising yoga for almost eight years. She is personally trained by Master Srinivas Suresh Kamal (popularly known as Master Kamal), who is the creator of KRYOGA (Kamal’s Rhythmic Yoga – the Art of Mindful Living) and founder of Planet Yoga based in Hong Kong.  Recently, Master Kamal has been listed as one of the world’s top nine greatest yoga masters.

Yvette’s love, joy and passion for yoga can be experienced in her classes. Her students come from all walks of life, ranging from children, young working professionals and chief executives to full-time mothers, fitness enthusiasts and retirees.

Yvette currently teaches KRYOGA exclusively in a beautiful and tranquil outdoor pavilion at Spaboutique that is nestled close to the heart of Orchard Road. She also gives yoga classes at major international corporations, including True Yoga, ABN Amro, BP (British Petroleum), MINDEF (Singapore Ministry of Defence) and One°15 Marina Club in Sentosa. Yvette has also provided yoga consultancy to an internationally renowned luxury hotel group and is available for yoga private classes.

As a teacher, Yvette is warm, patient, compassionate and inspiring. Her classes are fun, vibrant and dynamic with a focus on mindful living, strengthening the body and bringing the smile back into people’s lives. Yvette continually strives to improve and upgrade her teaching skills and yoga knowledge by attending regular training with Master Kamal and Swami Veda Bharati.

Due to her love and dedication to yoga, Yvette has been chosen to be the Ambassador for The Activewear Company (located at Novena Square) that supplies high-end, top quality sports attire for fitness enthusiasts.

Yvette has been featured in numerous print and broadcast media, including Channel News Asia (CNA), The Straits Times, SHAPE, Simply Her, ICON, Channel 8 and many others.

Christina Liew-Gin

Since young, Christina has always been into sports and fitness. At
school, she was in the athletic, swimming, cycling and netball teams.
She completed her degree in Melbourne and is a qualified dental
surgeon, and is still working part -time practising dentistry at the
Camden Medical Centre.

Born and bred in Australia, she arrived in Singapore in 2000. Christina
has been in the fitness industry for more than 10 years, being involved
in instructing group fitness classes and personal training. Based In Singapore, she now teaches classes at California Fitness gyms and is involved in the development programmes for the company by training
others to instruct classes in both Singapore and Malaysia.

You will also likely spot Christina outdoors, on her road bike, a Trek
5.9 Madone. Her other passion is cycling, and she is a sponsored Trek cyclist and has been chosen to be a PowerBar Team Elite athlete. She competes very regularly in cycle road races in Singapore and in the region, and has many titles under her belt, including being ranked the
top female road cyclist in 2005 in Singapore. She is part of a cycle
race team, the Precision Cycle Racing Team.

Bamm Hardie
Founder and Director, BAMMFITNESS

Bamm Hardie's dream is to inspire more people to learn how to
exercise, the art of a fitter and healthier lifestyle, to love the outdoors
and to gain true happiness.

Loving the outdoors and with over 10 years of fitness experience representing clubs before in soccer, basketball and sepak takraw, he
has now created new exercise programmes to fit the different
categories of people and to match their needs (TRIM & TONE classes
using gymballs and resistance tubes for core stability, endurance,
proper biomechanics and body weight workouts) and SKIPA ROBICS, a calorie draining, high intensity workout that will sure to make you sweat with only the use of exercise tubes, your own body weight and a skipping rope!

Bamm’s style of personal training is to provide his clients with a mixture
or choices of contact-kickboxing, aqua-gym workouts, rock climbing,
gym sessions or even outdoor training. He believes that mixing it up
and incorporating different styles of teaching makes exercising less monotonous and more enjoyable.

Some of his creations in customised, one-day outdoor programmes
include The Amazing Treasure Hunts, Fitness Challenges, Park & Fit,
Group Endurance workouts and even local Yoga Getaways to cater to
all groups and their preferences.

ACTIVE Day events, mass aerobics, group exercise classes, talks on fitness, Bamm has experienced it all. He has also contributed exercise
tips and workouts for Shape, Ezyhealth & Beauty magazines and Urban newspapers.

"I love to sing, watch movies, love yoga and my KONA mountain bike
but there are many busy people out there who must understand that exercising must be loved at first for you to commit to it. We only live
once, let’s make the best out of it!"

Fitness Certifications:

Basic Exercise Leader Course, Singapore Sports Council - SSC Sports Massage Certification, Singapore Sports Council - SSC Nautilus Trainer Certification
Aqua Foot Certification, Australian Fitness Accreditation Council - AFAC
Deep Water Workout Certification, Australian Fitness Accreditation Council - AFAC
Personal Trainer Certification, California Fitness Centers School Of Excellence - CFC
Personal Trainer Certification, Federation Internationale Des Sports Aerobics Et Fitness - FISAF
Pre & Post Natal Certification, Australian Graduate School of Health & Sports Science - AGSHSS
Mediball Certification, Integrated Corrective Exercise, AGSHSS
Bodyblade Group Exercise Certification, AGSHSS
Bodyblade Personal Training Certification, AGSHSS
Reebok Core Training, Reebok University
Polar Trainer Certification, POLAR Singapore
CPR Certified 

Courses currently pursuing:
Bachelor of Applied Social Sciences, Coleman School of Behavioral Sciences
National Coaching Accreditation Programme, SSC
Sports First Aider & Sports Trainer, SSC

Angelica

Angelica has an enviable reputation for training many top Singapore executives, professionals, fitness enthusiasts, rugby players, moms, pre/post natal and children for the past four years to reach their
desired fitness and nutritional goals.

She has been a fitness and nutrition enthusiast for the past 18 years practicing softball, basketball, weight training and cross country running.

You’ve probably seen her on the TV Show The Pledge competing in the 2005 Phuket Triathlon. If not, you can catch her starting January 2007 on Channel 5 News Asia Primetime Morning MAD (Muscle A Day) for her cardio sculpt fat burning workouts.

Angelica’s enthusiasm and love of what she does helps to motivate her clients who train with her. By getting to know her clients including their lifestyles, eating habits and personalities, she then customizes their workouts.

The style she is most known for is cardio sculpting which involves combination training with weights, medicine ball, fit ball, body weight
and increased heart rate for ultimate fat burning and toning. Her fun but challenging training style also encompasses strength training, resistance tubing, pilates matwork, cardio boxing and outdoor cardio training.

Angelica derives equal satisfaction from helping each of her clients meet their health and fitness goals. She’s helped clients lose weight, decrease inches off their waste, lower bad cholesterol levels. Her clients have also bounced back to pre-pregnancy weight more toned, increased core stability, strength and cardio endurance.

"I have had the great honor and privilege of working with clients who
have trusted and believed in my abilities, and with their trust and
loyalty, have given me the strength and courage and motivation to continue exploring and developing my life’s passion.

The most exciting thing for me was that I was able to transform a non-exercising person into someone who not only recognized the benefits of movement, good nutrition and exercise, but who also embraced them.

My philosophy is predicated on the integration of mind and body with
good nutrition, disciplined and consistent exercise."

Fitness Certifications:

U.S. Certified Personal Trainer ISSA
Pilates Matwork Certification, Australia
MediBall Certification-Musculoskeletal Assessment, Australia
MediBall Certification-Advance Mediball Applications, Australia
Corrective Exercise Certification-Musculoskeletal Biomechanics, Australia
Cardio Boxing, Australia
Pre & Post Pregnancy Certification, Australia
Sports Massage Certification, Singapore Sports Council
Reebok Core Training Certification- American Council on Exercise Singapore

Aisah
Regional Co-ordinator for Kryoga, based in Singapore

Aisah has over 7 years of experience in teaching yoga. Since the
tender age of 16, Aisah aspired to be a yoga teacher. She first studied KRYOGA yoga by Master Sri Srinivas Suresh Kamal. Attended Kripalu in USA and experienced vinyasa yoga under Pattabhi Jois in Australia

Following her stint in the U.S.A, Aisah returned to Singapore and underwent strict yoga training by Master Kamal for several years.
Aisah's dream to be a yoga teacher finally materialised at the age of
23 years where she begins to teach Master Kamal's Rhythmic Yoga, KRYOGA.

Since 1997, Aisah has been extending her love and knowledge of yoga
to thousands of yoga practitioners in Singapore, China and Hong Kong through numerous organisations, including major fitness centres, the Singapore Sports Council and major corporations such as the
Government of Singapore Investment Corporation (GIC) and Apple.

She also works regularly with Master Kamal in conducting yoga
workshops and courses in Singapore and in Hong Kong.

Aisah has made countless public appearances through Channel News
Asia, roadshows, and live demonstrations at major bookstores in Singapore. She has also graced numerous lifestyle publications.