The Pulse: Less sex, greater stress and the other effects of a poor work-life balance

The Pulse

Listen
The Pulse Thumbnail

The Pulse

The Pulse: Less sex, greater stress and the other effects of a poor work-life balance

Higher workplace stress levels are fueling greater anxiety and leading to many people having less sex. Hear from the experts about how to deal ...

Subscribe in Apple Podcast Download

Bookmark

The Pulse

The Pulse: Less sex, greater stress and the other effects of a poor work-life balance

(Updated: )

Higher workplace stress levels are fueling greater anxiety and leading to many people having less sex. Hear from the experts about how to deal with stress, burnout and rising expectations from your boss – and achieve your desired work-life balance. Listen to them share their favourite tips, quotes and articles about work-life balance.

Tagged Topics

  • work-life balance
  • career advice
  • work life
  • employment
  • stress
  • burnout

    • Related Episodes

    The Pulse
    Media playtime
    16:33minutes
    The Pulse

    Episode 13: The Price of Watching the World Cup

    World Cup subscribers here won't have to pay more this year, but broadcasters must come up with more creative pricing models in future. 
    The Pulse
    Media playtime
    23:06minutes
    The Pulse

    Episode 12: Public Shaming on Social Media

    Is public shaming on social media really aimed at exacting social justice or is it just borne out of an instinct to shame? We discuss recent examples.
    The Pulse
    Media playtime
    18:31minutes
    The Pulse

    Episode 10: A Grab-Uber Merger - Good or Bad?

    Will a Grab-Uber merger be bad for passengers and drivers? Are our fears unfounded?
    The Pulse
    Media playtime
    18:33minutes
    The Pulse

    Episode 11: Inward-facing Cameras in Taxis - A Privacy Breach?

    Inward-facing cameras might protect cab drivers from abuse and fare cheats, but how to assure passengers that their privacy won't be breached?
    The Pulse
    Media playtime
    24:13minutes
    The Pulse

    Episode 9: Will the Singapore Premier League Make an Impact?

    The S.League has been re-named the Singapore Premier League. Will this and the other announced changes help Singapore football or hurt it further?
    The Pulse
    Media playtime
    24:25minutes
    The Pulse

    Episode 8: Beyond Paper Qualifications

    Are employers still biased against polytechnic graduates or those from private institutes? Are our definitions of a good education too narrow? 
    The Pulse
    Media playtime
    28:55minutes
    The Pulse

    Episode 7: Provocation is Good for Education

    An educator says he would defend the Social Studies guidebook that recently caused an online furore as provocation can be educational. 
    The Pulse
    Media playtime
    38:43minutes
    The Pulse

    Episode 6 - Why the GST Hike is Necessary

    Member of Parliament, Tin Pei Ling discusses the tax hikes announced in Budget 2018 and what else is needed to meet society's needs. 
    The Pulse
    Media playtime
    27:14minutes
    The Pulse

    Episode 5: Is the announced Carbon Tax too Low?

    Is the carbon tax announced in Budget 2018 too low to have any impact on the behaviour of corporations and consumers?
    The Pulse
    Media playtime
    41:18minutes
    The Pulse

    Episode 4: Are Impending Tax Hikes Necessary?

    Tax hikes are likely on the cards. Are they necessary? How can they be applied fairly to get Singaporeans’ buy-in?
    The Pulse
    Media playtime
    31:14minutes
    The Pulse

    Episode 3: Lying to get your Kids into Top Schools

    We talk about parents who lie to the authorities to get their kids into popular schools. What's to blame - the admissions system or societal mindsets?
    The Pulse
    Media playtime
    29:25minutes
    The Pulse

    Episode 2: Stop Misusing Shared Bikes

    In this week's podcast, we ask on The Pulse what it will take to get users of shared bikes to park responsibly. Also, one MP says there's not ...
    The Pulse
    Media playtime
    30:32minutes
    The Pulse

    Episode 1: Should Govt Agencies work with Social Media Influencers?

    Are social media influencers the right people to communicate serious government messages? Also this week, a few helpful drivers were mistaken for ...
    The Pulse
    Media playtime
    23:13minutes
    Commentary

    Episode 14: The Battle of the Ride-hailing Apps

    Uber might be exiting but several other ride-hailing apps are entering the market.  Can they last? How much do consumers stand to benefit?
    The Pulse
    Media playtime
    28:14minutes
    The Pulse

    Episode 15: Time for Bold Policy Changes in Singapore?

    MP and Mayor of Central Singapore, Denise Phua discusses scrapping the PSLE and other issues in response to the President's call for bold changes. 
    The Pulse
    Media playtime
    25:47minutes
    The Pulse

    Episode 16: Tackling Inequality in Singapore

    Wealth taxes and bolder changes to the education system - we talk about what's needed to narrow the wealth and income gap. 
    The Pulse
    Media playtime
    33:50minutes
    The Pulse

    Episode 17: What does HDB flat ownership really mean?

    Worried about the value of your home as your lease runs down? Our analysts suggest how the Government can help manage this instead of leaving it ...
    The Pulse
    Media playtime
    23:23minutes
    The Pulse

    Episode 18: Tackling ageism in an ageing population

    A tripartite workgroup will be set up to look into older workers' interests. Is it time to increase employers' CPF contributions to such workers ...
    The Pulse
    Media playtime
    32:43minutes
    The Pulse

    Episode 19: World Cup 2018 Thrills and Spills

    A look back at some little-known classic matches and the thrills and spills you can expect in this year's World Cup. 
    The Pulse
    Media playtime
    23:47minutes
    The Pulse

    Episode 20: KFC's No Straws Initiative - How meaningful are such efforts really?

    KFC's No Straws Initiative is yet another effort to go green in Singapore, but will it really make an impact? What does it take to be truly ...
    The Pulse
    Media playtime
    17:56minutes
    The Pulse

    Episode 21: World Cup 2018

    A look at what stood out in the group stage on and off the pitch. Has VAR worked? Which are the matches to watch in the knockout stage?
    The Pulse
    Media playtime
    32:23minutes
    The Pulse

    The Pulse: Property Cooling Measures

    Is the Additional Buyer's Stamp Duty really an effective tool to cool the property market? Should panic buyers have taken a wait-and-see approach ...
    The Pulse
    Media playtime
    33:40minutes
    The Pulse

    The Pulse: The Best and The Worst of World Cup 2018

    A look at the best and worst moments and what to expect in the final. 
    The Pulse
    Media playtime
    20:22minutes
    The Pulse

    The Pulse - NS Deferment Criteria and the Ben Davis Saga

    Do the criteria for NS deferments need to be reviewed? MP and Chair of the GPC for Defence, Vikram Nair joins us to discuss the Ben Davis saga. 
    The Pulse
    Media playtime
    31:19minutes
    The Pulse

    The Pulse - Is the Michelin Guide Singapore a sham?

    Into its third edition, has the Michelin Guide Singapore done justice to Singapore's culinary landscape? 
    The Pulse
    Media playtime
    23:50minutes
    The Pulse

    The Pulse - Competition and regulation in Singapore's transport market

    Is intense competition really ideal in the transport market? Should regulators tighten the reins to prevent a repeat of the obike saga?
    The Pulse
    Media playtime
    22:10minutes
    The Pulse

    The Pulse - Discriminatory Hiring Practices

    Lost out on a job opportunity because of your nationality? Are harsher measures needed to ensure employers give Singaporeans a fair chance?
    The Pulse
    Media playtime
    21:49minutes
    The Pulse

    The Pulse - Saving iconic landmarks as Golden Mile Complex goes en bloc

    As Golden Mile Complex is set to go en bloc, historians and architects might bemoan its loss, but do regular people care?
    The Pulse
    Media playtime
    25:44minutes
    The Pulse

    The Pulse - Depleting HDB Leases and VERS

    Do schemes such as VERS mitigate your concerns about depleting HDB leases? How will it impact buying decisions in the resale market?
    The Pulse
    Media playtime
    30:07minutes
    The Pulse

    The Pulse - How far should restrictions on smoking go?

    Sick of secondhand smoke wafting into your flat as your neighbour smokes at his window? Should there be curbs on smoking in homes?
    The Pulse
    Media playtime
    37:33minutes
    The Pulse

    The Pulse - How much do your PSLE results really matter?

    A group of parents has started Life Beyond Grades, an initiative to shift the focus away from the relentless pursuit of grades. But will it work? 
    The Pulse
    Media playtime
    21:30minutes
    The Pulse

    The Pulse - Why Singaporeans reacted badly to a vlogger's praise

    Vlogger, Nuseir Yassin of Nas Daily called Singapore "an almost perfect country", but Singaporeans responded with cynicism and anger. Why?
    The Pulse
    Media playtime
    23:42minutes
    The Pulse

    16 Jan 2019: The rollercoaster ride of bike-sharing in Singapore

    Since obike’s sudden departure from Singapore, and amid news of ofo’s fresh struggles, does bike-sharing have a future in Singapore?
    The Pulse
    Media playtime
    27:34minutes
    The Pulse

    18 Jan 2019: Does Singapore need a dedicated sports university?

    National swimming icon Ang Peng Siong tackles what it will take to raise the bar for sports in Singapore – and produce more Olympic champions.
    The Pulse
    Media playtime
    25:01minutes
    The Pulse

    25 Jan 2019: Is it time for the larger pet-related industry to come under stronger regulation?

    Has it been too easy to buy a dog in Singapore? Or open a pet boarding facility? And why is seeing the vet so expensive?
    The Pulse
    Media playtime
    25:42minutes
    Asia

    1 Feb 2019: That awkward conversation we need to have with Facebook

    Fight disinformation, restore trust and play fair. Are we expecting too much from Facebook? Were Facebook’s recent sweeping plans to regulate ...
    The Pulse
    Media playtime
    27:37minutes
    The Pulse

    14 Feb 2019: What life in your 60s should look like

    Despite Singapore’s transformation to cater to an ageing population, is society still ageist? Do outdated views on health, housing and work hold ...
    The Pulse
    Media playtime
    25:44minutes
    The Pulse

    22 Feb 2019: A wish list for healthcare after the Merdeka Generation Package

    How many caregivers does a senior need? And are we still struggling to understand dementia?
    The Pulse
    Media playtime
    25:15minutes
    Commentary

    1 Mar 2019: Impatient drivers and other threats on the roads

    There were fewer traffic accidents in Singapore last year, so why do 1 in 2 drivers say they feel less safe than three years ago?
    The Pulse
    Media playtime
    30:58minutes
    The Pulse

    8 Mar 2019: Why foreign domestic workers are borrowing money

    Is it time to take a harder look at predatory practices that might be contributing to this trend?
    The Pulse
    Media playtime
    23:53minutes
    The Pulse

    15 Mar 2019: The debate over the safety of Boeing’s 737 MAX 8.

    What does the future hold for the latest version of this aviation workhorse, after two air crashes that occurred under similar circumstances?
    The Pulse
    Media playtime
    30:23minutes
    The Pulse

    29 Mar 2019: High costs, high hopes and the deeper issues behind egg freezing

    What more can be done to support women who want to have kids?
    The Pulse Thumbnail
    Media playtime
    26:15minutes
    The Pulse

    12 Apr 2019: The outlook for the Singapore property market

    Developers have a huge number of launches planned for this year despite some challenging market conditions. Could it be a good time to buy a house?
    The Pulse Thumbnail
    Media playtime
    31:17minutes
    Commentary

    10 May 2019: People with disabilities - is charity the lens through which we see them?

    While many were touched by the tale of a wheelchair-bound food deliverer, people with disabilities often face challenges finding a job - would a ...
    The Pulse
    Media playtime
    22:45minutes
    The Pulse

    23 May 2019: We love fast food fads yet want to stay healthy

    Have you joined the long snaking queues at A&W and Shake Shack? How can you stay trim while enjoying what you eat?
    The Pulse Thumbnail
    Media playtime
    26:32minutes
    The Pulse

    7 Jun 2019: Child sexual abuse – grappling with betrayal and trauma

    Three experts discuss stories of how perpetrators abused trust to normalise sexual abuse. Hear also what they think parents need to know about the ...
    The Pulse Thumbnail
    Media playtime
    23:53minutes
    The Pulse

    21 Jun 2019: Can sexy social media posts get you fired?

    A doctor in Myanmar had her license revoked after posting a picture on Facebook of herself in a bikini. Should your personal social media presence ...
    The Pulse Thumbnail
    Media playtime
    26:36minutes
    The Pulse

    The Pulse: A rougher ride ahead? The outlook for the Singapore economy

    As the US-China trade war begins to impact Asia, how is the Singapore economy doing and what can be done to navigate through the headwinds?
    The Pulse Thumbnail
    Media playtime
    22:18minutes
    Commentary

    The Pulse: The Hong Kong protests – what next?

    Hong Kong Chief Executive Carrie Lam has said the extradition bill is dead - so why are protesters persisting? Have the protests affected the economy?
    The Pulse Thumbnail
    Media playtime
    22:33minutes
    The Pulse

    The Pulse: Climate change and Singapore’s new vulnerabilities

    Climate change has been declared an existential threat to Singapore. Steve Lai speaks to experts to find out more about its devastating global ...
    The Pulse Thumbnail
    Media playtime
    31:54minutes
    The Pulse

    26 Apr 2019: How to have a successful and fulfilling career

    Many adults wonder how to avoid burnout at work while still keeping their career in the fast lane.
    The Pulse Thumbnail
    Media playtime
    21:16minutes
    The Pulse

    The Pulse: The iPhone 11 and the outlook for Apple

    Is it worth queuing for Apple’s iPhone 11 once it goes on sale? What’s fueling our smartphone addiction? As Apple branches into other areas ...
    View all Episodes

    recommended podcasts

    Conversation With Thumbnail
    Media playtime

    Conversation With

    "Conversation With" is CNA's flagship one-on-one interview programme that has run for over 18 years. The primetime interview show focuses on one ...