Displaying 10 out of 37 results

  1. Pregnant woman sleeping

    Commentary: Fat-shaming pregnant women isn’t just mean, it’s harmful to new mums

    Shaming affects not only their health but also that of their children, says Angela Incollingo Rodriguez.
  2. Loneliness during the festive season

    Unhappy Holidays: Coping with loneliness over the festive season

    It’s the holidays but not everyone is jolly. For lonely hearts, the festive season can bring on feelings of gut-wrenching loneliness. Find out how ...
  3. Woman using her smartphone

    Commentary: Technostressed – how social media keeps us coming back for more even when it makes us unhappy

    Looking for a short-term fix from the very thing that is causing you long-term problems is a symptom of addiction, say three academics.
  4. Russia was banned from international athletics after evidence emerged of state-sponsored doping

    Did you know that exercise may boost mood for women with depression? Having a coach also helps

    Here’s how the “runner’s high” might be used as a tool to help with feeling down.
  5. Hong Kong hit by ‘mental health epidemic’ amid social strife | Video
    Media playtime

    Hong Kong hit by ‘mental health epidemic’ amid social strife | Video

    The number of people suffering from depression and having suicidal thoughts has hit a 10-year high due to the current anti-extradition bill protests.
  6. Man office stressed tired overworked

    Commentary: Always tired and worried about under-performing — when extreme meritocracy drives burn-out

    Organisations must treat employees as the soul of their company, rather than as resources to be expended at their disposal, says IMH’s Sara-Ann Lee.