Displaying 10 out of 49 results

  1. Skip meals lose weight diabetes gastritis junk food bad breath muscle mass (4)

    Commentary: Trying intermittent fasting yet struggling to lose weight? Here’s why

    An observer highlights the common pitfalls of intermittent fasting.
  2. Meal delivery services Singapore

    These modern ‘tingkat’ services will deliver meals right to your doorstep

    Food subscription services take the guesswork out of meal planning, and these days, you can get curated restaurant-style bento boxes, halal ...
  3. Topless man holding container of steamed vegetables

    No red meat, more veggies? How to know if a plant-based diet is right for you

    How is it different from being vegetarian? Will it really improve your health and fitness? CNA Lifestyle talked to health experts to find out if ...
  4. French fries

    Commentary: Our coronavirus diets and what’s behind the urge to eat like kids

    During these stressful times, if you find yourself reaching into the pantry of your past, you're probably not alone.
  5. A woman exercising portion control

    Weight-loss expert: 'We advocate moderation, we’re anti-dieting'

    New research identifies the keys to success for long-term weight management.
  6. Best Health Wellness Podcasts

    7 podcasts for a healthier mind and body, from training tips to expert motivation

    Whatever version of wellness you’re seeking, there’s a show to get you in better physical and emotional shape.
  7. city can you exercise too much heart issues CNA Lifestyle

    Commentary: What your New Year’s resolutions need is a clear purpose

    New Year's resolutions are often no more than good ideas that last a few weeks. But there are three ways to change that, say two University of ...
  8. Catering food generic

    Commentary: The 'variety effect' explains why we overeat most Christmas holidays

    Variety may be the spice of life, but it can also make you pile on the pounds, says Swansea University’s Laura Wilkinson.
  9. A child eating.

    Commentary: When is your child’s fussy eating a serious medical problem?

    Avoidant/Restrictive Food Intake Disorder afflicts many adults and needs medical intervention. Before that happens, you can take some steps to ...