DIET

DIET

Displaying 10 out of 66 results

  1. A family having a meal

    Commentary: Here’s why family meals are so important

    Family mealtimes are great for the bodies, the brains and the mental health of children. But they are also beneficial to adults, says psychologist ...
  2. Ep 3 - air fried food
    Media playtime
    22:04minutes

    Ep 3: How Much Healthier Is Air Fried Food?

    The global air fryer market is expected to reach US$1.2b by 2026. With more Singaporeans using air fryers, Talking Point investigates how much ...
  3. Ep 2 - fried chicken 2
    Media playtime
    22:12minutes

    Ep 2: Can We Have Healthier Fried Chicken?

    Is it possible for fried chicken to be healthier? Host Steven Chia goes on a search for one that balances health, flavour and texture, and offers ...
  4. Ep 1
    Media playtime
    23:47minutes

    Ep 1: What Is Our Love For Fried Chicken Doing To Us?

    Fried chicken – we just can’t get enough of this golden, glorious goodness. Why are we hooked? And is it possible to have too much of this ...
  5. CNA+: Talking Point discusses our fried chicken obsession
    Media playtime
    04:58minutes

    CNA+: Talking Point discusses our fried chicken obsession

    A bite-size version of what you have missed on "Asia First".
  6. Ep 4
    Media playtime
    46:47minutes

    Ep 4: Online Health Products (Malaysia)

    Malaysia's fast-growing ecommerce market for supplements is plagued by misleading claims and dubious products. What is behind this boom? And who ...
  7. Gourmei hero

    This Singapore keto meal service now has a fine dining menu for gourmands

    On a keto diet? That doesn’t have to stop you from indulging in a fine dining meal.
  8. Heart of the Matter podcast thumbnail
    Media playtime
    31:48minutes

    Intermittent fasting for beginners – and what you may not know

    How effective can such diets be for weight loss, reducing your cholesterol or burning fat? Can they be dangerous? And what role does culture play ...
  9. TP ep 41 - salt intake
    Media playtime
    22:12minutes

    Ep 41: Is Our Salt Intake Killing Us?

    Singaporeans consume almost double the recommended amount of salt a day. Host Rai Kannu digs into why we are eating so much salt, and what impact ...
  10. TP ep 39 - intermittent fasting
    Media playtime
    22:32minutes

    Ep 39: Does Intermittent Fasting Work?

    Host Steve Chia goes on a two-month experiment to lose weight using Intermittent Fasting. He can only eat his meals between 12pm and 8pm daily.