DIET

DIET

Displaying 10 out of 63 results

  1. Ep 4
    Media playtime
    46:47minutes

    Ep 4: Online Health Products (Malaysia)

    Malaysia's fast-growing ecommerce market for supplements is plagued by misleading claims and dubious products. What is behind this boom? And who ...
  2. Gourmei hero

    This Singapore keto meal service now has a fine dining menu for gourmands

    On a keto diet? That doesn’t have to stop you from indulging in a fine dining meal.
  3. Heart of the Matter podcast thumbnail
    Media playtime
    31:48minutes

    Intermittent fasting for beginners – and what you may not know

    How effective can such diets be for weight loss, reducing your cholesterol or burning fat? Can they be dangerous? And what role does culture play ...
  4. TP ep 41 - salt intake
    Media playtime
    22:12minutes

    Ep 41: Is Our Salt Intake Killing Us?

    Singaporeans consume almost double the recommended amount of salt a day. Host Rai Kannu digs into why we are eating so much salt, and what impact ...
  5. TP ep 39 - intermittent fasting
    Media playtime
    22:32minutes

    Ep 39: Does Intermittent Fasting Work?

    Host Steve Chia goes on a two-month experiment to lose weight using Intermittent Fasting. He can only eat his meals between 12pm and 8pm daily.
  6. Ep 2
    Media playtime
    47:18minutes

    Ep 2: Ahead Of Their Time: Quorn & Impossible Foods

    Meatless meats are on a meteoric rise, projected to be a $1.5 billion dollar industry by 2022. Leading this wave of change in the way we eat are ...
  7. TP ep 32 - healthy bubble tea
    Media playtime
    22:18minutes

    Ep 32: Will We EVER Get Healthy Bubble Tea?

    Host Steve Chia goes in search of the elusive healthy bubble tea and finds out how drinking the sweetened beverage for a month has wrecked his health.
  8. Constant Tong Ketomei HERO

    How this entrepreneur’s keto meal service became a hit during the pandemic

    An advocate of the ketogenic lifestyle, Constant Tong started subscription service Ketomei to fill a gap in the market, and found quick success ...
  9. TP ep 31 - bubble tea
    Media playtime
    21:57minutes

    Ep 31: What’s Our Obsession With Bubble Tea Doing To Us?

    We know it’s loaded with sugar, but we’re still addicted to it. In this first of two episodes, Steven Chia explores if there’s more behind our ...