DIETS

DIETS

Displaying 10 out of 2 results

  1. Chinese New Year over-indulgence eating

    Commentary: Planning to eat at your office desk again? Here’s why you should have a proper meal

    There are easy ways to reach for a healthier snack when hunger pangs strike, says National University Hospital’s Ng Zi Ling Jolyn Johal.
  2. 5 things you did not know about proteins

    5 things you did not know about proteins

    Protein is the backbone of a healthy diet. How much does one need and are there sources that are better than others? We help you figure this out ...