DIETS

DIETS

Displaying 10 out of 4 results

  1. Expiry date potato chips bag crunch crispy poisoning safety

    Commentary: Overweight yet undernourished? The hidden effects of junk food consumption

    Despite societies around the world getting more affluent, problems related to lack of essential nutrients in our diet are creeping back, says NUS ...
  2. Chinese New Year over-indulgence eating

    Commentary: Planning to eat at your office desk again? Here’s why you should have a proper meal

    There are easy ways to reach for a healthier snack when hunger pangs strike, says National University Hospital’s Ng Zi Ling Jolyn Johal.
  3. The Pulse
    Media playtime
    22:45minutes

    23 May 2019: We love fast food fads yet want to stay healthy

    Have you joined the long snaking queues at A&W and Shake Shack? How can you stay trim while enjoying what you eat?
  4. 5 things you did not know about proteins

    5 things you did not know about proteins

    Protein is the backbone of a healthy diet. How much does one need and are there sources that are better than others? We help you figure this out ...