Displaying 10 out of 3 results

  1. A potential downside of intermittent fasting HERO

    The downside of intermittent fasting, a popular weight loss strategy

    A rigourous three-month study found that people lost little weight, and much of that may have been from muscle.
  2. TP ep 21 - fruit juice
    Media playtime

    Ep 21: What’s Really In My Fruit Juice?

    Ready-made packet juices. They’re convenient and the options are endless: from No Sugar Added, to All Natural and Fresh. In this episode, we find ...
  3. An illustration of keeping time

    Hangry people listen up, here are the benefits of intermittent fasting

    I was skeptical, but it turns out there is something to be said for a daily fast, preferably one lasting at least 16 hours.