Displaying 10 out of 73 results

  1. FLY Entertainment artiste Jaime Teo makes sure she exercises six days a week. Photo: Alvin Teo

    How these #fitspos kick-started their active lifestyles and never looked back

    Having enjoyed the perks of being trim and toned, Jaime Teo and Norbin Ngoh now want others to follow in their footsteps, exercise regularly and ...
  2. How weight training changes the brain

    How weight training can change the brain – and possibly improve memory and cognition

    In animals, weight training appeared to promote the creation of new neurons in the memory centres of the brain.
  3. TFX Funan Mall

    Local fitness chain True Fitness is going upscale at the new Funan Mall

    The new TFX gym at Funan Mall is a swanky, state-of-the-art fitness complex, a far cry from the utilitarianism that characterises the True Group’s ...
  4. South Africa Captains Run

    Van Staden added to training squad as Boks sweat over Kolisi fitness

    Bulls loose forward Marco van Staden was added to South Africa's training squad on Monday as doubts remain over the fitness of Springboks skipper ...
  5. New Content Item

    England to take late call on Roy's fitness for India clash

  6. ICC Cricket World Cup - Bangladesh v Afghanistan

    Bangladesh coach Joshi hails 'Mr Consistent' Shakib

    Bangladesh all-rounder Shakib Al Hasan's consistency with the bat and ball at the Cricket World Cup is down to his fitness regimen and his ...
  7. FILE PHOTO: ICC Cricket World Cup - England Nets

    England wait on Wood's fitness for Windies clash

    England fast bowler Mark Wood is a doubt for Friday's World Cup clash with West Indies at Southampton because of a flare-up of an ankle injury, ...
  8. ICC Cricket World Cup Warm-Up Match - England v Australia

    Australia sweat on Warner fitness ahead of opener

    Australia opener David Warner underwent a thorough fitness test on Thursday after concerns that an upper leg injury might rule him out of the ...
  9. Soccer: Women's World Cup-Cameroon at Ecuador

    Cameroon take chance on Enganamouit’s fitness for World Cup challenge

    Former African women’s Footballer of the Year Gaelle Enganamouit was named on Friday in Cameroon’s final squad for the women’s World Cup in France ...