HEALTHY EATING

HEALTHY EATING

Displaying 10 out of 11 results

  1. Chinese New Year Eat Healthy

    10 ways to watch that waistline this Chinese New Year

    It is too easy to pack on the pounds during the festive period. Follow these easy tips to make your new year both a delicious and healthier one.
  2. Sugar Image 1

    Sugar, the sweet danger you've been ignoring

    There is hidden sugar in what we eat and drink. Here is what you need to know to get sugar-savvy.
  3. 5 things you did not know about proteins

    5 things you did not know about proteins

    Protein is the backbone of a healthy diet. How much does one need and are there sources that are better than others? We help you figure this out ...
  4. favourite foods you did not know are wholegrains

    8 favourite foods you did not know are wholegrains

    There is a surprising array of wholegrain foods beyond brown rice and multigrain bread that will help you eat healthier, easily
  5. Common Food Myths Busted

    Busted: 7 common diet myths

    In an age of information overload, one will be forgiven for being confused about healthy eating. We help you sort through the facts.
  6. Organic label

    Can eating organic food lower your cancer risk? Hard to prove

  7. How to eat healthier

    To eat healthier, start small

    Small steps are the way forward if you’re determined to build healthier eating habits
  8. HPB 1

    Wholegrain options? Plenty of work ahead for HPB to get hawkers on board

    Officers from the Health Promotion Board (HPB) have been walking the ground for months to encourage hawkers to offer wholegrain options. But there ...
  9. FairPrice brown rice campaign

    More discounts as FairPrice launches brown rice campaign