Displaying 10 out of 12 results

  1. LumiHealth App

    Keep fit and earn S$380: We tried the LumiHealth app on our Apple Watch

    Available for Singaporeans and permanent residents with a SingPass account, the new Health Promotion Board app is a way of keeping healthy while ...
  2. HPB Cervical Cancer Ad
    Media playtime

    HPB Cervical Cancer Ad

    Diana Ser, Mastura Ahmad and Nithya encourage women to take the HPV test, in HPB's new ad for cervical cancer protection.
  3. Chinese New Year Eat Healthy

    10 ways to watch that waistline this Chinese New Year

    It is too easy to pack on the pounds during the festive period. Follow these easy tips to make your new year both a delicious and healthier one.
  4. File photo of sweet drinks

    Commentary: Want to fight the sugar problem? Start counting calories

    It’s easier to cut down on our sugar intake if we know how many calories each beverage we intend to consume has, says weight loss author Ian Tan.
  5. Sugar Image 1

    Sugar, the sweet danger you've been ignoring

    There is hidden sugar in what we eat and drink. Here is what you need to know to get sugar-savvy.
  6. 5 things you did not know about proteins

    5 things you did not know about proteins

    Protein is the backbone of a healthy diet. How much does one need and are there sources that are better than others? We help you figure this out ...
  7. favourite foods you did not know are wholegrains

    8 favourite foods you did not know are wholegrains

    There is a surprising array of wholegrain foods beyond brown rice and multigrain bread that will help you eat healthier, easily
  8. Common Food Myths Busted

    Busted: 7 common diet myths

    In an age of information overload, one will be forgiven for being confused about healthy eating. We help you sort through the facts.
  9. How to eat healthier

    To eat healthier, start small

    Small steps are the way forward if you’re determined to build healthier eating habits