Displaying 10 out of 6 results

  1. Woman running Pexels Tirachard Kumtanom (1280x854)

    Commentary: High-intensity workouts boost health and fitness - even for those less fit

    There are plenty of ways to incorporate incidental physical activities into our daily routines; this is key to getting some high-quality exercise, ...
  2. A group of Chinese women workout at a yoga class in Beijing 02 March 2005.

    Commentary: Exercise leads to longer lives, higher survival rates in breast cancer patients

    The quiet healing powers exercise offers to breast cancer survivors suggest that more physical activity may be helpful, says National University ...