Displaying 10 out of 17 results

  1. NYT The Best Type of Exercise? A Blood Test Holds Clues HERO

    The best type of exercise? A new study shows blood test holds clues

    Researchers are studying the proteins in blood to learn why some of us respond to certain forms of exercise better than others.
  2. Man running jogging

    Why experts say the best time of the day to go for a run is in the evening

    Late-day exercise had unique benefits for cholesterol levels and blood sugar control, a study of overweight men eating a high-fat diet found.
  3. You probably need new running shoes. Here's how to upgrade HERO

    You probably need new running shoes. Here’s how to upgrade

    Even if you haven’t changed your sneakers in years, you most likely do not need the latest carbon-fiber technology or the coolest new shoe. You ...
  4. FILE PHOTO: Dubai Marathon

    Commentary: The rise of the super shoe and how endurance runners are smashing records

    The development of so-called super shoes is driving a spike of record toppling in endurance running, says a sports scientist.
  5. Running is a total body affair HERO

    Running is a total body affair, a stable head is essential

    We can thank our heads and shoulders – and not just our knees and toes – that we evolved to run as well as we do.
  6. FILE PHOTO: Jim Weber, chief executive of Brooks Running, a unit of Warren Buffett’s Berkshire Hath

    Running through a pandemic with Jim Weber, CEO of Brooks Running

    There is an old joke in the marathon community, that every runner is running away from something.
  7. Ep 4
    Media playtime

    Ep 4: The Finish Line

    Since losing about 60kg some years ago, jogging has been a huge part of Chef Anthony’s life. Now, he wants to up his game and attempt an ...
  8. FILE PHOTO: Pakistan's cricket coach Misbah-ul-Haq speaks during a news conference at National

    Pakistan must hit the ground running against England, Misbah says

    Pakistan will have to hit the ground running if they are to have any chance against England in their three-test series which starts on Wednesday, ...