STRESS

STRESS

Displaying 10 out of 30 results

  1. Why You Should Find Time to Be Alone With Yourself

    Going solo isn't bad: Why you should find time to be alone with yourself

    In a culture where we often confuse being alone for loneliness, the ability to appreciate time by ourselves prevents us from processing the ...
  2. SMARTER-LIVING-MICROSTEPS-0_mod

    Afraid of burning out from work? 10 small changes in your life to avoid that

    Like everyone else, The Huffington Post founder Arianna Huffington gets stressed out because of work – here’s what she does to get out of the funk.
  3. Mobile phone smartphone addiction Singapore - file photo

    Commentary: Digital stress - why it's time to change your relationship with your phone

    Too much time spent on your mobile devices can induce stress but, according to the University of Sydney's Brad Ridout, you don’t need to get rid ...
  4. China primary school students (1)

    Commentary: Here’s what’s wrong with a homework curfew

    News of the Chinese government imposing a curfew on schoolchildren doing homework suggest disturbing, deep-seated issues which have parallels in ...
  5. How to relieve stress unsplash nathan dumlao

    Commentary: We know it’s pointless to work long hours yet we still do it

    Little sleep and 80-hour weeks do not make you a productive thinker, says the Financial Times' Pilita Clark.
  6. The Pulse Thumbnail
    Media playtime
    28:06minutes

    The Pulse: Less sex, greater stress and the other effects of a poor work-life balance

    Higher workplace stress levels are fueling greater anxiety and leading to many people having less sex. Hear from the experts about how to deal ...
  7. angry person, anger management,

    Commentary: An intense urge to hurt someone, when anger gets out of hand for some

    Two cases of anger management show why keeping our anger in check is critical – and achievable, says IMH’s Haanusia Prithivi Raj.
  8. puppy dog eyes

    Commentary: Are you stressed? Your dog can tell

    Your personality can affect the stress level of your dog, says Keele University's Jan Hoole.
  9. How to relieve stress unsplash nathan dumlao

    Commentary: How to know if you have burnout? Four questions to ask yourself

    You're likely to suffer burnout if you're pushed beyond your ability to cope for long periods of time, says South Australian Health & Medical ...
  10. stress youth

    Commentary: High stress levels a silent culprit behind diabetes

    Diabetes is a multi-faceted disease that can be caused by other factors apart from the consumption of sugary drinks or sweet treats, says NTU’s ...