Displaying 10 out of 32 results

  1. sleep nanyang 6

    Commentary: A necessity Singaporeans cannot afford – more sleep

    More sleep or more work - this is a core dilemma every Singaporean must confront at some point in their lives, says Ng Chia Wee.
  2. FILE PHOTO: Office workers take their lunch at a food court in Sydney

    Burnout, stress lead more companies to try a four-day work week

  3. boss employee meeting discussion

    Commentary: Stressed? Your relationship with your boss may be playing a role

    Psychological connection with a leader influences how people cope with stress, researchers from Staffordshire University found.
  4. Student studying for a test.

    Commentary: Unprepared for that exam? Cramming won’t help

    But if all you want to do is retain the information until tomorrow, cramming might help. But you will have forgotten it in a week, says one ...
  5. Work stress

    Free kiss or a S$6,900 spa bath? How to beat stress according to your budget

    From "forest bathing" to cat cafes and seeing a life coach, CNA Lifestyle lists the ways to feel better.
  6. New Content Item

    Breastfeeding might benefit babies by reducing stress

  7. tired sleepy asian woman

    Commentary: How to deal with your team members' personal crises

    Managers cannot escape from this part of the job, but help is at hand, says one observer at the Financial Times.
  8. New Content Item

    Commentary: Negative thoughts over a bad exam grade aren't just harmful, they're also baseless

    Dwelling on those negative thoughts from unexpectedly bad exam results can make such a thinking pattern addictive, but there are ways to manage ...
  9. Man working in office

    Commentary: Address ragging but remember to also tackle workplace bullying

    Any kind of practice that results in harm, both physical and psychological, should be explicitly prohibited, says one observer.
  10. working office laptop smartphone woman typing

    Commentary: Despite flexible work arrangements, work stress has worsened

    Technology-enabled flexible working has exacerbated work-life imbalance. Work now extends far beyond the office, say two observers