WELLNESS

WELLNESS

Displaying 10 out of 437 results

  1. Topless man holding container of steamed vegetables

    No red meat, more veggies? How to know if a plant-based diet is right for you

    How is it different from being vegetarian? Will it really improve your health and fitness? CNA Lifestyle talked to health experts to find out if ...
  2. The GedAze Project Singapore Art Museum

    Singapore Art Museum launches online film screenings, meditation sessions

    With its new #MuseumFromHome programme, the Singapore Art Museum (SAM) is making its exhibitions, art collection and programmes accessible online ...
  3. NYT illustration for listening during pandemic

    The importance of listening – and being a better listener – during a pandemic

    With the world effectively on pause, now is a unique opportunity to listen to those close to you, or to those you wish were closer to you.
  4. NYT illustration - Fight COVID-19 immunity inflammation

    To fight COVID-19, don’t neglect immunity and inflammation

    After seeing who is most likely to become infected and die, immunity and inflammation warrant further discussion and public attention.
  5. Boy wearing oversized headphones

    How to protect kids’ ears from constant headphone use

    Volume is not the only measure to consider. Duration also contributes to damage to our kids’ ears.
  6. Woman scrunching up her face while working on laptop

    Expert tips to manage WFH stress and minimise your risk of stroke

    In Singapore, one in 10 people who has a stroke is under the age of 50.
  7. NYT - illustration of woman looking out of window

    How do you tell if it’s more than just a bad mood

    It is understandable if the coronavirus pandemic has put you in a funk, but depression should be evaluated and treated.
  8. woman sitting unsplash_mod

    Is your bum sore from sitting all day? What to do when cushions don’t work

    Working from home is the new normal. Don’t forget to take care of your glutes – especially if you’re the skinny type. Here are some tips.
  9. Illustration of man using nasal inhaler

    Always sticking these into your nose? Why nasal inhalers can be bad for you

    There’s more to this ‘uncle’ accessory than meets the eye (or nose). For one, the ingredients used in many inhalers can ironically be responsible ...
  10. Tips on how to stay positive and engaged while working from home

    4 expert tips on how to stay positive and engaged while working from home

    Whether you like it or not, working from home is now a reality and is likely to stick around for some time. A positive psychology expert shares ...