WELLNESS

WELLNESS

Displaying 10 out of 607 results

  1. Bad habit nail biting
    Lifestyle

    Why you should stop that dirty habit of biting your nails when stressed or bored

    Most people outgrow it in adulthood but what if you don't? Viral infections and being susceptible to bacteria are things to watch out for. An ...
  2. Trainer spotting man doing bicep curls
    Lifestyle

    ‘Good’ vs ‘bad’ pain: How to tell when your body is saying 'no' while exercising

    From running to yoga, spin classes or swimming, you need to know the warning signs – and when to tell your trainer or even yourself it’s time to stop.
  3. NYT Don't take your head out of the clouds
    Lifestyle

    Does daydreaming inspire happiness or cause harm to mental health?

    A growing body of research and evidence from clinical therapy suggest we can use purposeful, playful daydreaming to improve our overall well-being.
  4. SkinLab The Medical Spa Tampines Outlet
    Advertorials

    Building a skincare solutions brand that combines medical science with aesthetics

    SkinLab The Medical Spa sets its sights on overseas partnerships to grow its brand. Brought to you by SkinLab The Medical Spa.
  5. Illo for digging nose
    Lifestyle

    How frequent nose picking can enlarge nostrils and introduce more bacteria

    In this new series, CNA Lifestyle asks the experts for their thoughts on common bad habits. This week, we look at a very universal one: Nose picking.
  6. Stingray, jellyfish, bee
    Lifestyle

    First aid tips: What should you do after being stung by a stingray, jellyfish or bee?

    Do you remove the sting? Do you wash with fresh water or seawater? Find out how to bring down the pain and swelling with these helpful tips from ...
  7. Dim sum 1
    Lifestyle

    Love your siew mai? Those bite-sized dim sum dishes are mini calorie bombs

    CNA Lifestyle's Calculate Your Calories series continues this week with a lowdown on dim sum – and how to pick and choose carefully. Try out our ...
  8. TUNBRIDGE WELLS, ENGLAND — BC-WELL-DEATH-RELIEF-ART-NYTSF — “You can forgive, but you don’t have to
    Lifestyle

    How to deal with grief, regret and relief when an estranged relative dies

    Some have regrets over unfinished business. For others, the end of an unhappy and complicated relationship just comes as a relief.
  9. Andrew Rossetti, a licensed music therapist in New York, uses guitar and visualization exercises to
    Lifestyle

    Do you believe in the healing power of music? These therapists and doctors do

    Music therapy is increasingly used to help patients cope with stress and promote healing.
  10. COVID-19 vaccination at Tanjong Pagar, Singapore (4)
    Lifestyle

    Are the side-effects from the second dose of COVID-19 vaccine bad? If I feel okay, is it working?

    Here are the most common questions about vaccination side effects answered.