WELLNESS

WELLNESS

Displaying 10 out of 337 results

  1. NYT - Go ahead and complain

    Why complaining – Singapore's favourite pastime – may benefit you

    There is research that shows complaining can be a useful tool in bonding and helping us process emotions like stress and frustration.
  2. NYT illustration - New hope for migraine

    New migraine remedies include an app-controlled nerve stimulator

    In addition, there are now a number of medications that may prevent or alleviate migraines.
  3. Parkroyal Collection Marina Bay

    Marina Mandarin to be renovated, renamed Parkroyal Collection Marina Bay

    The hotel’s iconic 21-storey atrium will remain, but the new design will incorporate more eco-conscious features such as a landscaped vertical ...
  4. Baby getting a diaper change

    Why do babies get so many vaccination jabs? And what are these for?

    It may seem like your newborn is getting an injection every month. What are they for and why are they necessary?
  5. Economy rice

    Time to chew slowly: How eating economy rice can lead to broken teeth

    Even the most common foods you eat can crack your tooth if you’re not careful – and we’re not talking about crunching ice. Also, what do you do if ...
  6. Illustration of office chair moving with windsock attached

    Ace the workplace without sweat: 8 ways to work smarter in 2020

    Tips for being happier, wiser and more self-aware at work.
  7. Illustration of ear surrounded by noise

    To avoid dementia and maintain brain health, preserve your hearing

    Hearing loss is the largest modifiable risk factor for developing dementia, exceeding that of smoking, high blood pressure, lack of exercise and ...
  8. Photo of mobile phone being viewed

    No more excuses not to exercise – especially if you're spending free time on your phone

    Many people say they don’t have the time to work out. But most of us spend hours each day viewing screens.
  9. Spoon with sugar cubes

    Make 2020 the year of less sugar – you'll even age at a slower rate

    One of the best things you can do for your health is to cut back on foods with added sugar.
  10. Bottles of essential oils for aromatherapy

    Aromatherapy is making a comeback in an age of anxiety

    Can’t sleep? Can’t concentrate? Essential oils have had a modern makeover – and is nothing to be sniffed at.