Displaying 10 out of 14 results

  1. Lone man on a treadmill

    Gym and fitness studio owners disappointed at mandated closures as they find ways to adapt

    It was announced on Tuesday (May 4) that all indoor gyms and fitness studios will have to close from May 8 to 30 as Singapore tightens COVID-19 ...
  2. Trapeze Rec Club Singapore

    This new fitness club in Tanjong Pagar focuses on wellness, mental health

    More than a place for a good sweat-it-out session, Trapeze Rec Club, a soon-to-open fitness and recreation club in Singapore's CBD, aims to focus ...
  3. Denise Keller HERO

    The reinvention of Denise Keller: What has the former MTV host been up to?

    After taking a step back from showbiz, Denise Keller is proving she's a jack of all trades. Aside from being a yoga teacher, she's a producer, ...
  4. Russia was banned from international athletics after evidence emerged of state-sponsored doping

    IN FOCUS: Tackling sexual misconduct in the sports and fitness industry

    After a number of high-profile incidents, CNA takes an in-depth look at what the sport and fitness industry is doing to ensure that trainers, ...
  5. Silent Retreat

    How to regain clarity and focus – by not talking to anyone for a day

    For one writer, a digital detox – by means of a silent retreat – turned out to be the antidote to the strangeness of living in these dystopian times.
  6. Cropped pic of woman doing yoga

    Why do you fart when doing yoga? Should you hold it in until class is over?

    It’s perfectly normal – but if you’re too shy to let it rip, here are some food, drinks and even medicine to “de-gas” before holding that pose.
  7. MO BKK The Oriental Spa Yoga

    It's Global Wellness Day today. Here's what you can do to boost your wellbeing

    Spend the day engaging in wellness activities from around the world, courtesy of a 24-hour livestream by Mandarin Oriental Group.
  8. TFX gym circuit breaker

    Commentary: When gyms finally reopen, can we get rid of toxic gym culture?

    Many of us miss the gym, but let’s not bring back an obsessive culture of aspiring towards an ideal fitness lifestyle. By being kinder to our ...
  9. Different styles of yoga

    How to choose the right style of yoga for your stay-at-home practice

    A starter guide to the different types of yoga so you can pick one that best suits your fitness level and goals.
  10. Alternative yoga styles

    Dog yoga and burpee vinyasas? 6 alternative yoga styles to try in Singapore

    Sometimes you just need a break from doing sun salutations. From being suspended in hammocks to testing your balance on a longboard, here are some ...