Workout from home: 8 easy exercise routines using everyday objects | CNA Lifestyle

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Workout from home: 8 easy exercise routines using everyday objects | CNA Lifestyle

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Want to exercise on a budget? Just grab some socks, a towel, a couple of water bottles and your luggage at home. Trium Fitness’ Dawn Sim demos some easy-to-follow that’s perfect for building strength at home – without fancy gym equipment.

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