How daily walks helped one British woman beat loneliness in Singapore – and sparked a growing movement.
How daily walks helped one British woman beat loneliness in Singapore – and sparked a growing movement.
Amelia Bailey’s Instagram paints a picture of expat ease. But behind the curated feed was a story of anxiety, isolation and personal struggle.
As a teen, Ms Bailey's parents' marriage began falling apart – a slow disintegration that began affecting her mental health.
Her journey as a trailing spouse brought fresh starts – alongside cycles of stress, isolation and debilitating health issues.
Acting on her anxiety coach’s advice to move daily, Ms Bailey felt better on her very first walk.
She has since started a movement called Happy Girl Walk, attracting women from all nationalities and walks of life.
