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Wellness

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Does holding your pee really harm your bladder? What can go wrong?

11/06/2026

Should you take nutrition advice from a chatbot? Experts urge caution

07/06/2026

5 health risks from consuming too much protein, from heart disease to weight gain

06/06/2026

Why more Singaporeans are choosing day surgery – and the procedures you might not expect

05/06/2026

GLP-1 drugs, including Ozempic, may have a beneficial effect across many types of cancer

04/06/2026

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Warm compress, cold packs, Epsom salt bath: How to do 6 home therapies properly according to physios

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7 things all women should know about their heart health

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After 9 years battling a relapsing blood cancer, this educator discovered a sense of gratitude through art

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Is it safe to wear earbuds while sleeping? Doctors explain the risks to your ears and hearing

24/05/2026

What does being frail actually mean? And how do you know if you are at risk?

24/05/2026

This mental trick may help you get more exercise during busy days

23/05/2026

From takeaway containers to receipts – how everyday plastics may disrupt hormones and your fertility

22/05/2026

Protein powders and pre-workout supplements – are you getting what you paid for?

20/05/2026