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CNA938 Rewind - A Letter to Myself: From elite bodyguard to swim coach — How Athanasius Pang swam against the tide of adversity

Athanasius Pang began his career as a member of an elite security unit, and was even assigned to Mr Lee Kuan Yew’s personal security detail. After leaving the force, a series of entrepreneurial setbacks took a toll on his first marriage and pushed him to the brink. But the unwavering support of his family — and his recollection of Mr Lee's words — gave him renewed determination to pick up the pieces and start anew. Athanasius shares the moving reason he chose to start Dip Swim Singapore, and how he is using his past professional experience to impart to his young students important life skills such as confidence and resilience.

Resume Pause 27 min

CNA938 Rewind - Analyst: ASEAN leaders' biggest challenge, dealing with Myanmar

Prime Minister Lawrence Wong has urged ASEAN to strengthen partnerships with other countries, amid a changing geopolitical landscape. Lance Alexander and Daniel Martin discuss more with Dr Mustafa Izzuddin, Senior International Affairs Analyst, Solaris.

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CNA938 Rewind - The Wellness Hour - Your next workout in the air

Finding your usual workout a little boring? Well, your next workout could be in the air. Bungee fitness is a low-impact, high-intensity cardio way to train your strength, and add some novelty to your routine. Cheryl Goh speaks with Rachel Lee, Bungee Workout Instructor at Elin Dance Studio - Singapore's only Bungee Fitness Studio and Training Centre to find out more.

Resume Pause 18 mins

CNA938 Rewind - Eat, Drink, Singapore - Local flavours at homegrown Bubble Tea brand Woobbee 

Singapore's love for bubble tea is practically a national obsession. One homegrown brand, Woobbee churns out local flavours like Pi Pa Gao, Salty Lemon at an affordable price point. Cheryl Goh speaks with Founder Irene Low, and Manager Benjamin Lim on how they’ve thrived in this highly competitive industry.

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CNA938 Rewind - Mind Your Money - Investing 101 with Tim Talks Money 

Investing and dabbling in stocks can be intimidating if one knows nothing. So how can you start off this journey as a newbie to the finance world? Cheryl Goh speaks with Tim Phillips, known online as @TimTalksMoneySG, who has 15 years of experience in the investment industry on how you can kickstart your investment journey.

Resume Pause 19 mins

CNA938 Rewind - Agoraphobia in Singapore & how to manage it without treatment

Approximately 1.3 percent of Singapore’s population is affected by agoraphobia – a debilitating fear of public places and being in large crowds. But one young Singaporean has found a way to manage it without hospital treatment. Andrea Heng and Susan Ng examine the prevalence of the condition and the treatment options available with Dr Timothy Singham, Senior Clinical Psychologist & Manager of Viriya Psychological Services  

Resume Pause 13 mins