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CNA938 Rewind - A Letter to Myself: From elite bodyguard to swim coach — How Athanasius Pang swam against the tide of adversity

Athanasius Pang began his career as a member of an elite security unit, and was even assigned to Mr Lee Kuan Yew’s personal security detail. After leaving the force, a series of entrepreneurial setbacks took a toll on his first marriage and pushed him to the brink. But the unwavering support of his family — and his recollection of Mr Lee's words — gave him renewed determination to pick up the pieces and start anew. Athanasius shares the moving reason he chose to start Dip Swim Singapore, and how he is using his past professional experience to impart to his young students important life skills such as confidence and resilience.

Resume Pause 27 min

CNA938 Rewind - Is the plastic bag back?

Japanese retail chain Don Don Donki is offering plastic bags at its Singapore stores again. The move comes seven months after the sale of plastic bags for shoppers to carry away their buys was discontinued. Lance Alexander and Daniel Martin discuss further with Kavickumar Muruganathan, lecturer at NUS on sustainable development and environmental economics.

Resume Pause 16 mins

CNA938 Rewind - Cybersecurity and data analytics in demand as public transportation sector grows

Over 3,000 jobs will be added to Singapore’s public transport industry, with an eye on data analytics and cybersecurity. How will this advance our transport capabilities? Lance Alexander and Daniel Martin find out more from transport analyst Terence Fan, an Assistant Professor of Strategic Management with SMU.

Resume Pause 18 mins

CNA938 Rewind - The cold never bothered me anyway - Ice baths and more, for wellness

Beyond daily practices, how can we ensure wellness? Learn how hyperbaric oxygen therapy and contrast therapy - where you alternate between ice baths and red light therapy, can be of help. Hui Wong talks to William Daniels, Wellness Programmes Director at COMO Shambhala, for more.

Resume Pause 15 mins

CNA938 Rewind - Firing it up on the grill for meat lovers 

The team at one of the top steakhouses in Singapore is all fired up to showcase their exquisite grilling! What would a modern twist on high tea and a meat-lover's afternoon ritual look like? Hui Wong chats with Executive Chef Dean Bush and Chef Edwin Tan at Opus Bar and Grill.

Resume Pause 17 mins

CNA938 Rewind - Live streaming: The dangers of self-broadcasting

In recent years, there has been a significant increase in popularity of people live streaming clips of their lives on social media. With all social media, there comes risk. Risk associated with privacy, data and vulnerabilities. Andrea Heng and Hairianto Diman find out more with Dr Joel Yang, Clinical Psychologist, Mind What Matters

Resume Pause 16 mins