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CNA938 Rewind - The Wellness Hour - Why “No Pain, No Gain” could cause you your next injury

CNA938 Rewind

Ever had an injury due to your high intensity workout? Chances are, you’ve overtrained and did not spot the warning signs. As the popularity of high-intensity sports and events like Hyrox continue to surge, how could pushing through pain cause you more harm than good? Hui Wong speaks with Martin John, founder of Orchard Health Clinic, that specialises in Osteopathy, Physiotherapy and Chiropractic care.

Resume Pause 18 min
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CNA938 Rewind - Eat, Drink, Singapore - Rethinking baby snacks!

Cheryl Goh speaks with Gillian Choo and Kwek Yi Jun, Co-Founders, Little Blossom, a homegrown baby food brand on tackling hidden sugars in kids' snacks, what "organic" really means, and how they're helping parents feed their little ones better.

Resume Pause 17 mins
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CNA938 Rewind - Mind Your Money - Reinventing for the AI age 

Cheryl Goh speaks with Su Yin Anand, Head, Strategy & Transformation, IBM Consulting ASEAN tech leader who made a bold leap from law to AI strategy, on reskilling, mindset shifts, and why adaptable talent is key to thriving in a changing world.

Resume Pause 17 mins
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CNA938 Rewind - Starting small, thinking big: Gen Alpha & their financial habits

A new survey shows that Gen Alphas are flipping the script when it comes to financial habits — even teaching their own parents a thing or two about money. Andrea Heng and Susan Ng speak with Michelle Howell, Certified Financial Planner and Financial Literacy Advocate to crunch the numbers.

Resume Pause 12 mins
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CNA938 Rewind - Healthier SG report card: Two years on

It’s been two years since Singapore’s national healthcare programme Healthier SG was launched. Andrea Heng and Susan Ng speak with Susan Tan, President of the Society of Behavorial Health Singapore, and a registered nurse and health coach on its effects on the population and the hurdles still facing policymakers.

Resume Pause 16 mins
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CNA938 Rewind - Israel, Iran conflict enters sixth day with more fire

Israel and Iran continue to trade blows as a sixth day of fighting beckons. Iran is seeking to de-escalate through mediators, but Israel has different plans. Andrea Heng and Susan Ng speak with Dr Stephen Zunes, Director of Middle Eastern Studies and Professor of Politics, University of San Francisco for the latest.

Resume Pause 15 mins
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