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CNA938 Rewind - The Wellness Hour - Why “No Pain, No Gain” could cause you your next injury

CNA938 Rewind

Ever had an injury due to your high intensity workout? Chances are, you’ve overtrained and did not spot the warning signs. As the popularity of high-intensity sports and events like Hyrox continue to surge, how could pushing through pain cause you more harm than good? Hui Wong speaks with Martin John, founder of Orchard Health Clinic, that specialises in Osteopathy, Physiotherapy and Chiropractic care.

Resume Pause 18 min
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CNA938 Rewind - How much is Trump’s revised 19% tariff a win for Indonesia?

Indonesian leader Prabowo Subianto on Wednesday (Jul 16) hailed a "new era of mutual benefit" with Washington after President Donald Trump announced Indonesian goods entering the United States would face a 19 per cent tariff, far below the 32 per cent he had earlier threatened. Andrea Heng and Hairianto Diman assess the impact of the revised rate on Indonesia’s economy with Adam Samdin, an economist from the Asia Macro team at Oxford Economics.

Resume Pause 9 mins
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CNA938 Rewind - SG Brands we ❤️ x SG60 (Ep 1): Banyan Group Founder and Executive Chairman Ho Kwon Ping

As part of a special mini-series leading up to SG60, Lance Alexander and Daniel Martin speak with CEOs at the helm of local brands that the country is proud of.This edition, they spoke with Mr Ho Kwon Ping, Founder and Executive Chairman of Banyan Group.Since being founded in 1994, the locally-established hospitality business now manages over ninety hotels and resorts, nearly 100 spas, nearly 70 galleries, and 3 integrated resorts in 22 countries.

Resume Pause 33 mins
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CNA938 Rewind - How does E. coli turn up in open waters?

The World Aquatics Championships open water events have proceeded this afternoon as planned, after water quality results showed significant improvement. The sport's governing body said that the results from three samples taken along the competition course at 5 p.m on Tuesday showed the levels of E. coli bacteria falling between the ranges of "good" to "excellent". But how does E.coli appear in open water bodies like Sentosa? Lance Alexander and Daniel Martin find out from Professor Hu Jiangyong, Department of Civil and Environmental Engineering, NUS.

Resume Pause 14 mins
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CNA938 Rewind - ThirdHome – stay at someone’s ultra-luxurious holiday home while they enjoy yours!

In ‘Destination Anywhere’, Melanie Oliveiro discovers the latest trends in the global luxury home exchange sector with Giles Adams, director of strategy & operations at ThirdHome, a luxury travel club for second-home owners. Adams will explain second-home ownership, which refers to owning a vacation property in addition to one’s primary residence. Instead of renting out their homes to strangers (like the Airbnb model), ThirdHome members can exchange unused time in their property for stays in other members’ luxury homes around the world – facilitating an extravagant holiday with a difference!

Resume Pause 16 mins
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CNA938 Rewind - The Wellness Hour - Back to work: reintegrating new mums  

Returning to work after having a baby can be both rewarding and overwhelming. From managing workplace expectations to caring for a newborn, many mums face a delicate balancing act. Cheryl Goh explores the emotional and practical challenges of this transition, the evolving support systems in place, and what true work-life balance can look like for new working mums today with Sher-li Torrey, Founder, Mums@Work 

Resume Pause 18 mins
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