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CNA938 Rewind - The Wellness Hour - Why “No Pain, No Gain” could cause you your next injury

CNA938 Rewind

Ever had an injury due to your high intensity workout? Chances are, you’ve overtrained and did not spot the warning signs. As the popularity of high-intensity sports and events like Hyrox continue to surge, how could pushing through pain cause you more harm than good? Hui Wong speaks with Martin John, founder of Orchard Health Clinic, that specialises in Osteopathy, Physiotherapy and Chiropractic care.

Resume Pause 18 min
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CNA938 Rewind - Mind Your Money - Spending less and saving more: how habits are changing 

A new YouGov survey shows Singaporeans are dining out less and saving more, as cost of living and recession fears reshape spending habits, especially across generations. Cheryl Goh finds out more from Chi Wei Teo, General Manager, YouGov Singapore 

Resume Pause 18 mins
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CNA938 Rewind - More firms to unlock potential of privacy-enhancing technology

More companies will get the help they need to protect sensitive data. The Infocomm Media Development Authority (IMDA) is committing to cover up to 50 per cent of the cost for adopting new privacy-enhancing technologies. Andrea Heng and Susan Ng talk to Denise Wong, Deputy Commissioner at the Personal Data Protection Commission to find out more about these new technologies, and how Singapore is shaping its approach to emerging technology, especially generative AI.  

Resume Pause 14 mins
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CNA938 Rewind - Stock take today: Nvidia reaches $4 trillion market cap, Asian equities set to rally

On the daily markets analysis on Open For Business, Andrea Heng and Susan Ng speak with Ben Luk, Senior Multi Asset Strategist at State Street Markets.

Resume Pause 12 mins
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CNA938 Rewind - Trump’s 50% copper tariff: Impact on Asia

US President Donald Trump has broadened his global trade war as he announced a 50 per cent tariff on imported copper. Does the U.S have the capacity to scale up its own production of copper? And what impact does this copper tariff have on Asia? Andrea Heng and Susan Ng find out from Heng Koon How, Head of Markets Strategy, Global Economics and Markets Research at UOB.

Resume Pause 8 mins
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CNA938 Rewind - A Letter to Myself: Rising above trauma, Edwin Chaw embraces accountability in his healing journey

Edwin Chaw has come a long way. As a child, he experienced different forms of abuse and carried the weight of psychological trauma for years — until he met others who saw the goodness in him. Edwin, who is an ambassador for the Beyond The Label mental health campaign, shares how he was able to transform anger, shame and guilt, into a determination to to rise above his wounds — and embrace himself holistically.

Resume Pause 34 mins
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