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CNA938 Rewind - The Wellness Hour - Why “No Pain, No Gain” could cause you your next injury

CNA938 Rewind

Ever had an injury due to your high intensity workout? Chances are, you’ve overtrained and did not spot the warning signs. As the popularity of high-intensity sports and events like Hyrox continue to surge, how could pushing through pain cause you more harm than good? Hui Wong speaks with Martin John, founder of Orchard Health Clinic, that specialises in Osteopathy, Physiotherapy and Chiropractic care.

Resume Pause 18 min
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CNA938 Rewind - #TalkBack: Is this the end of golf in Singapore?

Six golf courses will not have their leases renewed when they expire in the next 10 years, as the land gets set aside for other uses like housing. Lance Alexander and Daniel Martin discuss with Dalston Koh, a professional golfer who runs SG Golf Coach Academy at Mandai.

Resume Pause 14 mins
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CNA938 Rewind - Illegal delivery persons could be at your doorstep

A Platform Workers Trilateral group has been formed to address the issue of foreigners illegally doing deliveries in Singapore. Lance Alexander and Daniel Martin discuss with Andy Ang, Executive Secretary for National Delivery Champions Association (NDCA).

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CNA938 Rewind - Global Watch: A Monday check-in on the biggest global stories

Lance Alexander and Daniel Martin discuss the following stories with East Asian expert Dr Lim Tai Wei, Professor with Soka University in Japan: -Indonesian rescuers still on a search and rescue mission after a ferry sank in Indonesia last week;Malaysia confirming the arrest of 36 Bangladeshi nationals in a security operation targeting alleged involvement in the Bangladeshi Radical Militant Group; A Chinese national who went missing in Thailand after accepting a photoshoot job has been rescued, according to China's embassy in Bangkok, which cautioned Chinese citizens against simply accepting job offers.

Resume Pause 19 mins
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CNA938 Rewind - The Wellness Hour - Check-in to wellness 

Hotels are being reimagined as wellness hubs with diagnostics, fitness and personalised care built into every stay. Cheryl Goh looks at how medical-wellness is changing the way we travel with Allen Law, Healthspan Entrepreneur and the Founder of Park Hotel Group. 

Resume Pause 18 mins
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CNA938 Rewind - Eat, Drink, Singapore - Enjoy guilt-free chocs this World Chocolate Day 

Can chocolate be truly guilt-free and still taste amazing? This World Chocolate Day, Cheryl Goh finds out from Dr Joe Lee, Founder, CHOCOELF. 

Resume Pause 18 mins
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