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CNA938 Rewind - The Wellness Hour - Why “No Pain, No Gain” could cause you your next injury

Ever had an injury due to your high intensity workout? Chances are, you’ve overtrained and did not spot the warning signs. As the popularity of high-intensity sports and events like Hyrox continue to surge, how could pushing through pain cause you more harm than good? Hui Wong speaks with Martin John, founder of Orchard Health Clinic, that specialises in Osteopathy, Physiotherapy and Chiropractic care.

Resume Pause 18 min

CNA938 Rewind - Is vice out of hand in Geylang and Joo Chiat?

20 people, aged between 24 and 55, have been arrested by the police during enforcement raids in Geylang and Joo Chiat last month. The crackdown targeted public entertainment outlets, hair salons and drink-drivers. Offences reportedly include unlicensed massage and workplace violations. Lance Alexander and Daniel Martin speak with Associate Professor Razwana Begum, Head of Public Safety and Security Programme, School of Humanities and Behavioural Sciences, SUSS.

Resume Pause 12 mins

CNA938 Rewind - Made in SG’s Shaping Tomorrow Series: Nippon Paint Singapore (Sponsored) 

In Made in SG’s Shaping Tomorrow series, Melanie Oliveiro speaks with Daniel Tay, Head of Retail Sales, Marketing and Export from Nippon Paint Singapore. Tay shares how the homegrown brand grew from humble beginnings to a multibillion-dollar empire; the legacy of founder Goh Cheng Liang; and how Nippon Paint Singapore has grown over the decades - mirroring Singapore’s nation building efforts through innovation, industry expansion and CSR activities. He’ll also explain the appeal of its iconic sumo wrestler mascot.  

Resume Pause 29 mins

CNA938 Rewind - 100% Human-Made! Meet the Organisation of Illustrators Council Singapore

In ‘Culture Club’, Melanie Oliveiro speaks with illustrators/artists Michael Ng and Asher Yeo from the Organisation of Illustrators Council or OIC Singapore. Ng (known as The Mindflyer) and Yeo (Tororo.aoi) will talk about how OIC champions illustrations, art and their creators in Singapore. Together with creative producer Zu Wee Ling, they’ll also discuss the Illustration Arts Festival – organised by OIC – held from July 4-6th 2025. Now into its sixth edition, they’ll describe the festival’s main features and the more than 130 illustrators from more than 10 countries who’ll also be present.

Resume Pause 32 mins

CNA938 Rewind - Discovering Ljubljana’s Hidden Charms

In ‘Destination Anywhere’, show producer Vaisali Prabhakaran speaks with Rachel Alexa Wong, a travel content creator who shares her insights on Slovenia’s charming capital, Ljubljana. Known for its dragons, castles, and riverside charm, the city is rich in history and architecture. Rachel takes us beyond the tourist trail, from iconic spots like Dragon Bridge and Ljubljana Castle to hidden gems like local-favourite restaurant Julija and nearby alpine escapes such as Lake Bled and Lake Bohinj. She also offers tips for first-time visitors and highlights what makes Slovenia a fairytale destination worth discovering.

Resume Pause 15 mins

CNA938 Rewind - The Wellness Hour - Pawrenting: ASICS’ new ambassaDOG

Sports brand ASICS is celebrating that bond in a new campaign called Mind’s Best Friend - featuring their first-ever four-legged ambassador, Felix the Samoyed. Cheryl Goh finds out the science behind having a dog as your exercise partner with Dr Brendon Stubbs, researcher in physical activity and mental health.

Resume Pause 15 mins