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CNA938 Rewind - The Wellness Hour - Why “No Pain, No Gain” could cause you your next injury

CNA938 Rewind

Ever had an injury due to your high intensity workout? Chances are, you’ve overtrained and did not spot the warning signs. As the popularity of high-intensity sports and events like Hyrox continue to surge, how could pushing through pain cause you more harm than good? Hui Wong speaks with Martin John, founder of Orchard Health Clinic, that specialises in Osteopathy, Physiotherapy and Chiropractic care.

Resume Pause 18 min
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CNA938 Rewind - How did Thai PM Paetongtarn come back from the brink of collapse?

Thai Prime Minister Paetongtarn Shinawatra says her government coalition remains strong, following a Cabinet reshuffle. But can her government survive as territorial tensions escalate? Lance Alexander and Daniel Martin speak with CNA correspondent Saksith Saiyasombut.

Resume Pause 12 mins
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CNA938 Rewind - Singapore Today Explains: Extradition

The hearing into the extradition of Indonesian fugitive Paulus Tannos has begun – the first case under a new extradition treaty between Singapore and Indonesia. Lance Alexander and Daniel Martin speak with Muhammad Hasif, Associate Director, A.W Law.

Resume Pause 18 mins
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CNA938 Rewind - Keep CALM and Carry on

In ‘Made in SG’, Melanie Oliveiro speaks with Esmond Quek and Dr. Stephen-Claude Hyatt, co-founders of mental health platform and wellbeing agency CALM International. They’ll talk about the reasons behind forming CALM – which stands for Cognitive Approach to Life Management – and how they use advanced psychological assessments to identify students’ learning differences earlier. They’ll also discuss how their corporate mental health programs equip professionals with the tools to build resilience, creating a healthier workforce from the top down.

Resume Pause 34 mins
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CNA938 Rewind - Luxury travels to Africa while keeping an eye on sustainability

In Destination Anywhere, Melanie Oliveiro speaks with Jo Hendry-Prior, co-founder of Alchemist Travel a luxury travel agency, about her travels to certain African states. She’ll talk about glamping with wildlife at one’s door, going on a safari on horseback and trying delicious African cuisine. Hendry-Prior will also talk about how each trip encourages sustainability and having a positive impact.

Resume Pause 17 mins
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CNA938 Rewind - The Wellness Hour - Glow Festival: hormones, pregnancy & your smile

Hormonal changes during pregnancy and menopause can take a toll on your teeth and gums. Cheryl Goh finds out the signs to watch for, treatment options, and what Dr Charlotte Goh, Dentist at Thomson Dental Centre will be covering at the upcoming Glow Festival.

Resume Pause 17 mins
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