Daily Cuts - Burnout - What's there to look out for and how do you avoid it?
In 'Made in SG', Melanie Oliveiro talks to Nel van Amerongen,Healthcare Psychologist, about burnout and the typical Singapore worker. A recent Telus Health survey showed that nearly half of Singapore workers felt exhausted after a day at work with the growing threat of burnout hovering above them. Van Amerongen discusses the signs and symptoms of burnout – both mental and physical, as well as coping mechanisms and tools to mitigate this exhaustion. She also shares real stories of burnout survivors.
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33 min
