Daily Cuts - How to change your diet behaviour, step by step
Singapore could expand the Nutri-Grade mark for salt and fat, and it’s forcing us to rethink our dietary choices. How can we make incremental changes to develop new eating habits in a sustainable manner – and without compromising on what Singaporeans love best: taste? Andrea Heng asks Bibi Chia, Principal Dietitian, Raffles Diabetes and Endocrine Centre, Raffles Medical Group
Resume
Pause
14 min