Daily Cuts - Monday Reset: How to pay your sleep debt and get back on track
How much sleep is too much or not enough? Is there such a thing as repaying your sleep debt? On this Monday Reset we find out ideal sleep habits we should all aim to have. Dr Michael Lim, Senior Consultant, Division of Paediatric Pulmonary Medicine and Sleep, National University Hospital’s Khoo Teck Puat - National University Children's Medical Institute tells Andrea Heng and Hairianto Diman more.
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10 min