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Daily Cuts - Monday Reset: How to pay your sleep debt and get back on track

Daily Cuts

How much sleep is too much or not enough? Is there such a thing as repaying your sleep debt? On this Monday Reset we find out ideal sleep habits we should all aim to have. Dr Michael Lim, Senior Consultant, Division of Paediatric Pulmonary Medicine and Sleep, National University Hospital’s Khoo Teck Puat - National University Children's Medical Institute tells Andrea Heng and Hairianto Diman more.

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Daily Cuts - Motherhood, Mental Health and Music Making

In ‘Made in SG’ Melanie Oliveiro speaks with singer-songwriter and stage actor Ethel Yap about her career in music and performing so far. Yap discusses her song "Pills" which covers her experience with postpartum anxiety and depression after the birth of her son. She also talks about her upcoming EP, “Ethel Yap Vol 2” which addresses themes such as heartbreak, loss and the joys/ pains of growing older.

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Daily Cuts - Ready, Set, Paris - It takes a village to raise Maximilian Maeder

Team Singapore’s Olympic hopeful Maximilian Maeder has been making waves in the sailing world. The decorated kitefoiler is already a two-time World Champion at the age of 17, but it has been a team effort to get to where he is today. On CNA938’s Olympic special, Noor Farhan and Janine Tan speak with Max and his parents Valentin and Hwee Kheng Maeder about his family support, and how his unique upbringing raised him into the athlete he is today.

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Daily Cuts - Ready, Set, Paris - Maximilian Maeder's Olympic Dream

As the Olympic season tapers off, Singapore awaits with bated breath for Maximilian Maeder's Olympic showing in Sailing's Kitefoiling event. The decorated 17-year-old sailor has been making waves in the sailing world, and is already a two-time World Champion at the age of 17. Being one of the favourites to podium, CNA938's Noor Farhan and Janine Tan spoke with him before the start of Paris 2024, and how his experiences last year helped shape his journey to Paris.

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Daily Cuts - Fitness fads: enthusiasm misplaced or are there benefits?

From CrossFit and Spartan races to reformer pilates and aerial yoga, anything that gets people motivated to be active can have enormous benefits for their physical and mental health, according to Dr Kyle Tan, Co-founder, NOVI Health. Andrea Heng and Hairianto Diman ask him on Asia First: when does it get misplaced?

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Daily Cuts - DBS succession: What Tan Su Shan inherits from Piyush Gupta

After 15 years at the helm, Piyush Gupta will be handing over the reins to Tan Su Shan in 2025 as CEO of DBS. We get a fresh analysis of what’s to come for Singapore’s largest bank with this succession. Sumit Agarwal, Professor of Finance, NUS Business School joins Andrea Heng and Hairianto Diman for a conversation on Asia First.

Resume Pause 12 mins
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