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Health Matters - S1E7: Turning 57: Health and lifestyle changes

Health Matters

As the nation turns 57, what are the big Health & Lifestyle Changes anyone should make when they reach this age? Listen in for the TOP 5 changes 57-year-olds can start making… and the TOP 5 Health Checks to go for.

Guest: Dr Ben Ng, Endocrinologist, Arden Endocrinology Specialist Clinic (Mt Elizabeth Novena)

Resume Pause 18 min
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Health Matters - S1E13: Top 10 questions to ask your doctor when you have COVID-19

Can I exercise? What should I eat to get better? We find out the common questions that people recovering from COVID-19 have. What are the best practices we should follow while on the mend? Guest: Dr Philip Koh, Chairman Medical Board, Healthway Medical Group  

Resume Pause 20 mins
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Health Matters - S1E12: What you are eating could be causing your headaches

Did you know cheese and chocolate can lead to headaches? We explore the types of foods, and even medication, which may trigger severe headaches that are challenging to treat. Guest: Dr Yasmin Idu Jion, Senior Consultant, Department of Neurology, National Neuroscience Institute

Resume Pause 18 mins
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Health Matters - S1E11: How healthy is your heart?

How could walking up the stairs or placing your fingers on your wrist help you gauge how healthy your heart is? Guest: Dr Julian Tan, Interventional Cardiologist, The Cardiology Practice, Farrer Park Medical Centre 

Resume Pause 16 mins
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Health Matters - S1E10: Just how much punishment can your eyes take?

What should you do if a speck of dust is stuck in your eye? Rubbing it furiously might seem like the right thing to do, but could that cause harm instead? Plus, listen to find out why it is a bad idea to squeeze a stye on your eyelid. Guest: A/Prof Khor Wei Boon, Senior Consultant at our Corneal & External Eye Disease Department, SNEC

Resume Pause 19 mins
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Health Matters - S1E9: COVID-19 updates: Mask-wearing in Singapore

Many are celebrating as mask mandates have been eased in Singapore, but this doesn't mean we now have carte blanche to be mask-less without common sense and social responsibility.  Guest: Dr Ling Limin, Infectious Diseases Physician, Rophi Clinic (Mount Elizabeth Novena Hospital)

Resume Pause 17 mins
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