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CNA938 Rewind - The Wellness Hour - Why “No Pain, No Gain” could cause you your next injury

CNA938 Rewind

Ever had an injury due to your high intensity workout? Chances are, you’ve overtrained and did not spot the warning signs. As the popularity of high-intensity sports and events like Hyrox continue to surge, how could pushing through pain cause you more harm than good? Hui Wong speaks with Martin John, founder of Orchard Health Clinic, that specialises in Osteopathy, Physiotherapy and Chiropractic care.

Resume Pause 18 min
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CNA938 Rewind - 'Melting Thresholds': New Exhibition Blending Art & Gelato with GOFY & Sweet Cheeks

In ‘Culture Club’, Melanie Oliveiro speaks with the organisers behind 'Melting Thresholds', an ongoing experiential exhibition that’s a collaboration between GOFY, a Singapore-grown creative community and local gelato eatery Sweet Cheeks. Merick Chong from Sweet Cheeks and Anna Du Toit from GOFY will highlight Melting Thresholds’ artwork showcase by four emerging South East Asian artists: Shu and Money Wang from Malaysia, Nina Sach from Thailand, and Jaeyyelle from Singapore. They’ll also talk about the two limited-edition gelato flavours inspired by the exhibition’s artwork and themes, as well as collectible merch.

Resume Pause 29 mins
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CNA938 Rewind - The Wellness Hour - Understanding neutering for pets 

Neutering is a significant milestone in a pet’s life, marking their transition into adulthood and influencing their health and behaviour. Yet, it remains a topic full of myths and concerns; from timing and risks to behavioural effects. Cheryl Goh learns what to expect before, during, and after the procedure from Dr Teo Boon Han, Veterinarian at Canopy Vets and he’s also President, Singapore Veterinary Association and Qiai Chong, Chief Animal Behaviourist at Pet Coach SG.

Resume Pause 20 mins
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CNA938 Rewind - Eat, Drink, Singapore - Big Short Coffee’s bold brews 

Big Short Coffee in Joo Chiat has taken Singapore’s cafe scene by storm with its playful and experimental drinks. What is the story behind the brand? What inspires their ever-changing menu? What does it take to create truly specialty, artisanal coffee experiences? Cheryl Goh gets the answers from Daphne Phee, Founder of Big Short Coffee.  

Resume Pause 17 mins
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CNA938 Rewind - NDP2025: What does it take to be a Red Lion?

For the first installment of The Morning Report’s SG60 special, Andrea Heng and Hairianto Diman speak with 2WO Sandy Wong and 1WO Francis Xavier from the Red Lions about their preparations for the iconic parachute jump, and what it takes to be a Red Lion.

Resume Pause 16 mins
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CNA938 Rewind - E. coli in Singapore waters: How to know it’s safe for a swim?

The World Aquatics Championships open water events proceeded on Wednesday (Jul 16) afternoon, after water quality results showed “significant improvement”. Three samples taken along the competition course at 5pm on Tuesday showed the levels of E. coli bacteria falling between the ranges of “good” to “excellent”. Andrea Heng and Hairianto Diman find out more from Emeritus Professor Ng Wun Jern from the School of Civil and Environmental Engineering, NTU about the safety issues relating to E. coli bacteria.

Resume Pause 11 mins
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