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CNA938 Rewind - The Wellness Hour - Why “No Pain, No Gain” could cause you your next injury

CNA938 Rewind

Ever had an injury due to your high intensity workout? Chances are, you’ve overtrained and did not spot the warning signs. As the popularity of high-intensity sports and events like Hyrox continue to surge, how could pushing through pain cause you more harm than good? Hui Wong speaks with Martin John, founder of Orchard Health Clinic, that specialises in Osteopathy, Physiotherapy and Chiropractic care.

Resume Pause 18 min
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CNA938 Rewind - A Letter to Myself: Chocolate Finance's Walter de Oude on the wisdom of taking risks later in life

Walter de Oude is a veteran of the financial services sector. The former CEO of HSBC Singapore's insurance business went on to start Singlife, which became one of the largest insurance companies in Singapore in 2020. His second venture, the consumer fintech company Chocolate Finance, was launched in 2024. Walter's entrepreneurial journey began in his early-forties, and he reflects on why he believes it's better to take risks later in life, rather than in one's youth. Walter shares how an eventful first year of growth and challenges has yielded valuable insights on consumer psychology and communication.

Resume Pause 35 mins
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CNA938 Rewind - #TalkBack: In this day and age of AI, do we stop trusting reviews?

In this day and age of AI, do we stop trusting reviews? That’s in light of car detailing firm Quantum Globe, which owns Lambency Detailing, admitting to posting fake A.I-generated 5-star customer reviews on online car platform Sgcarmart. Lance Alexander and Daniel Martin discuss with Ng Ming Jie, Director (Fair Trading Practices Division), Competition and Consumer Commission of Singapore (CCCS).

Resume Pause 30 mins
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CNA938 Rewind - Can a chef win Most Popular Male Artiste?

Themed “Walking Through Time Together,” Star Awards 2025 marks 30 years of celebrating local entertainment. Over the years, we’ve seen the Top 10 Most Popular Artistes category grow to include not just actors, but DJs and influencers too. But who would’ve thought a chef would be in the running too? Lance Alexander and Daniel Martin speak with Chef Melvyn Lee, Nominee for Top 10 Most Popular Artiste at this year’s Star Awards.

Resume Pause 15 mins
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CNA938 Rewind - The Wellness Hour - More than bingo: Rethinking senior wellness

Is keeping seniors busy the same as helping them feel truly well? Cheryl Goh explores a more human, hands-on approach to senior wellness, one that’s built on listening, co-creation, and the power of sensory connection with Cherry Thian, Founder, Little Changemakers.

Resume Pause 17 mins
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CNA938 Rewind - Eat, Drink, Singapore - What’s on Chope this July?

Cheryl Goh gets an update on where to dine this weekend with Dinesh Balasingam, Chief Business Officer, Chope on their monthly deals.

Resume Pause 19 mins
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