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Work It - S1E17: Can you have depression and still thrive at work? | EP 17

Should you tell your manager you have a mental health condition? How should company policies close the gap with meaningful mental health practices on the ground? Co-founder of Calm Collective Asia Sabrina Ooi who was diagnosed with bipolar disorder, is our guest on this episode.  

Resume Pause 33 min

Work It - S1E2: How do you know when you’re burnt out at work? | EP 2

Surveys show occupational burnout is affecting an increasing number of workers. How is it different from regular stress or insomnia? What are the unmistakable signs and what can you do when things get too overwhelming? Psychiatrist Dr Zheng Zhimin breaks down all we need to know about anxiety, exhaustion and cynicism at work.

Resume Pause 23 mins

Work It - S1E1: The Great Hybrid Debate: What if your team doesn’t want to work in the office? | EP 1

What’s at stake when you work from home, how can employers adapt to different employee needs and, what are a company’s priorities? We weigh up the issues around hybrid work arrangements with Alvin Goh, Head of the Singapore Human Resources Institute. Get in touch with us: cnapodcasts [at] mediacorp.com.sg

Resume Pause 29 mins