CNA938 Rewind - A Letter To Myself - Grace Oh on breaking expectations, building SOL (Spring of Life), and changing how women experience menopause

Grace Oh is the founder of Spring of Life (SOL), an evidence-based platform that empowers women through every stage of menopause with education, personalised care, and community support. A former Juilliard prodigy and Wall Street analyst, Grace reflects on growing up in a world of high expectations, the moments that pushed her to redefine success on her own terms, and the lessons she would pass on to her younger self. She also shares the inspiration behind SOL, how she created a pioneering space for women’s midlife wellness in Asia, and her vision for the future of menopause care and community support.