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CNA938 Rewind - A Letter to Myself - Ray Kua on turning limited resources and lifelong discipline into award-winning sports academies

CNA938 Rewind

Ray Kua is the founder of three private sports academies: SwimRay, GoalKick Football, and Triple Threat Basketball. A former athlete who trained under constrained conditions with limited resources,  From a young age, discipline and structure were key values that were further sharpened during his time in the Naval Diving Unit. In this episode of A Letter to Myself, Ray tells guest host Vaisali Prabhakaran how those early experiences shaped his approach to coaching, how his first few sessions laid the groundwork for award-winning academies, and why he’s driven to make quality coaching more accessible across Singapore.

Resume Pause 36 min
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CNA938 Rewind - The Wellness Hour - Brushing up your Hair Wellness with Dyson

How do we achieve our hair goals without compromising on our hair health? Cheryl Goh speaks with Shawn Lim, Head of Research, and Low Chen Nyeow, Associate Design Manager of Haircare at Dyson, on how the brand hopes to change how people think of hair wellness. 

Resume Pause 19 mins
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CNA938 Rewind - Eat, Drink, Singapore - Itadakimasu at Tempura Ensei 

Tempura Ensei brings a unique Edo-style Tempura Dining experience that harmonizes tradition with innovation. Cheryl Goh speaks with Ong Hoe Yeen, CEO and Naruki Takeshima, Executive Chef of Tempura Ensei, about this Japanese staple elevated at the restaurant.

Resume Pause 17 mins
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CNA938 Rewind - Mind Your Money - Training up a new generation of Paramedics

A notable 245,000 Emergency Medical Services calls were made last year, begging the question if Singapore has enough trained paramedics to meet the growing demand. With a new Paramedics course by PSB Academy, in partnership with Coventry University and COSEM Safety & Security Services, Cheryl Goh speaks with Dr. Lim Chong Lye, Assistant Director for STEM Programmes for Coventry University at PSB Academy and Kamsani A. Hamid from COSEM Safety & Security Services, affiliated with the SCDF about how they hope to train up a new generation of Paramedics. 

Resume Pause 17 mins
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CNA938 Rewind - Is your property agent advising you to take 99-to-1?

Considering the "99-to-1" arrangement for your next property? Lance Alexander and Daniel Martin sit down with Vairavan Shanmugam, Data Analyst at Ohmyhome, to explain what you need to know about the concept.

Resume Pause 15 mins
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CNA938 Rewind - New FAS president: seeing the Forrest for the trees

Lion City Sailors owner Forrest Li has been elected unopposed as FAS president. What will it mean for the future of local football here? Lance Alexander and Daniel Martin discuss with R. Sasikumar, ex-Lion and professional footballer who is currently a football entrepreneur.

Resume Pause 14 mins
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