CNA938 Rewind - The Wellness Hour - The art of getting unstuck
Feeling stuck can show up even when life looks fine on the surface. Cheryl Goh speaks with Mae Kwan, Wellness Strategist and Founder of Mase Lifestyle to look at how to recognise the patterns that may be keeping us there, why mind, body and environment all matter, and the small steps that can help us reconnect and move forward with more clarity.
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17 min