CNA938 Rewind - The Wellness Hour - Prenatal Pilates classes at ALLY
Motherhood may be around the corner, but your self-care doesn’t have to be put on pause. Hui Wong speaks with Johanna Maharani, Senior Instructor & Assistant Head of Pilates at ALLY on how prenatal pilates keeps mum-to-be active and creates a community for them, while keeping mum and baby safe at fitness study ALLY.
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18 min
