CNA938 Rewind - The Wellness Hour - Reframing emotional challenges
According to a 2024 Telus Health Survey, half of workers in Singapore say they feel exhausted from too much work. But what if mental resilience isn’t just about reducing workload — but about learning to manage our minds better? Hui Wong speaks with Professor Tan Bhing Leet, Singapore Institute of Technology, Cluster Director, Health and Social Sciences to find out more.
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18 min