CNA938 Rewind - The Wellness Hour - Sweating it out with Hot Pilates

15 Apr 2025 04:39PM
18 mins
Looking for a new way to break a sweat? Enter Singapore’s first-ever Hot Reformer class, a new workout that combines Pilates reformers' core-strengthening benefits with the advantages of hot yoga. Cheryl Goh speaks with Hayley Chen, Lead Pilates Instructor at Yoga Edition to find out more about this new exercise.