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Daily Cuts - Track your “macros”: Are macronutrients the best way to build muscle and stay healthy?

Daily Cuts

First, it was calorie-counting. Now, it’s tracking “macros” – short for macronutrients. How crucial is the obsessive monitoring of your nutritional intake for bigger muscles and better overall health? Dr Naras Lapsys, senior dietitian, sports dietitian, chief clinical officer at Chi Longevity serves us the real deal on Asia First with Andrea Heng and Hairianto Diman.

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Daily Cuts - A Letter to Myself: How setbacks are part of Dr Edison Ang's success formula

Dr Edison Ang shares how went from a student who failed all his science subjects in secondary school, to becoming an assistant professor of natural science and science education at NIE/NTU — and the inspiring role his late grandfather played in his journey of grit and resilience.

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Daily Cuts - Why you need to apply for a Vehicle Entry Permit

Singapore Today's Lance Alexander speaks with Desmond Chan, Editor, SGCarMart, about why you need to apply for a Vehicle Entry Permit.

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Daily Cuts - NDR 2024: Housing matters

Singapore Today's Lance Alexander speaks with Nicholas Mak, Chief Research Officer, Mogul.sg, about how the housing measures announced during Prime Minister Lawrence Wong's National Day Rally speech will benefit Singaporeans.

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Daily Cuts - Explainer on mosquito-related diseases and prevention measures

Singapore is facing a surge in dengue infections. Dengue case numbers in 2024 have crossed the 10,000 mark, surpassing the number of cases logged for the whole of 2023. In conjunction with World Mosquito Day on Aug 20,  Hairianto Diman takes look at mosquito-related diseases like dengue and the measures to prevent mosquito breeding grounds with James Beeson, Head, Malaria Immunity and Vaccines Laboratory & Deputy Director, Burnet Institute

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Daily Cuts - HDB resale cooling measures: What should we know?

Singapore has new measures to cool its public housing resale market, and provide more support for first-time home buyers. It's lowered the Loan-to-Value limit for HDB loans and increasing the Enhanced CPF Housing Grant quantum for lower-to-middle income first-time home buyers. Hairianto Diman breaks down the numbers with Alan Cheong, Executive Director, Savills Singapore

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