XX Files - S1E172: How can we beat negative self talk?

There are many ways to tackle mental health and one way to do so is to beat negative self-talk. CNA938’s Yasmin Jonkers speaks with Munah Bagharib, one of the speakers at the second edition of the ‘Let’s Talk About Health Fair’ to find out what exactly negative self-talk is and how we can beat it. Plus, Yasmin also speaks with Lee Hui Li, Managing Director of Microsoft Singapore to hear about how they are helping out in the fight for digital safety.