NUTRITION

NUTRITION

Displaying 10 out of 24 results

  1. TP ep 28 - canned food
    Media playtime
    22:48minutes

    Ep 28: What's In Our Canned Food?

    COVID-19 has led to surging sales of canned food in many countries but with its preservatives and additives, does canned food deserve its bad ...
  2. Which Bread Is Best For Me?
    Media playtime
    22:09minutes

    Ep 28: Which Bread Is Best For Me?

    From white to wholemeal, multigrain and now even fancy varieties like spelt, sprouted and even Keto bread! How can you tell which bread is best ...
  3. Artificial Sweeteners NYT

    Can artificial sweeteners really keep us from gaining weight?

    Sugar substitutes may help stave off weight gain, but they have metabolic effects that some experts find concerning.
  4. Expiry date potato chips bag crunch crispy poisoning safety

    Commentary: Brands need to stop advertising junk food to kids on social media

    The potential role of social media platforms in regulating junk food marketing has largely escaped attention, say observers.
  5. Skip meals lose weight diabetes gastritis junk food bad breath muscle mass (4)

    Commentary: Our improved relationship with food during COVID-19 must stay

    A nutritionist shares five habits becoming more common during the pandemic that she hopes will continue. Eating family meals together is just the ...
  6. Skip meals lose weight diabetes gastritis junk food bad breath muscle mass (4)

    Commentary: Trying intermittent fasting yet struggling to lose weight? Here’s why

    An observer highlights the common pitfalls of intermittent fasting.
  7. Best Health Wellness Podcasts

    7 podcasts for a healthier mind and body, from training tips to expert motivation

    Whatever version of wellness you’re seeking, there’s a show to get you in better physical and emotional shape.
  8. A child eating.

    Commentary: When is your child’s fussy eating a serious medical problem?

    Avoidant/Restrictive Food Intake Disorder afflicts many adults and needs medical intervention. Before that happens, you can take some steps to ...
  9. Snacks (Photo: Pixabay)

    Commentary: Distracted snacking could put your health and waistline at risk

    Most people do not realise how easy it is to over-consume calories while snacking, says an expert.