Amid popularity of HIIT workouts, doctors' advice is to know body's limits | Video
02:27 Min
With gyms in Singapore seeing more sign-ups for High Intensity Interval Training (HIIT) sessions, doctors say the exercises are safe as long as people are aware of their body's limits. The recent death of an NSman after taking part in a HIIT session had sparked safety concerns. Chloe Choo reports.
12 Mar 2022 11:11pm
With gyms in Singapore seeing more sign-ups for High Intensity Interval Training (HIIT) sessions, doctors say the exercises are safe as long as people are aware of their body's limits. The recent death of an NSman after taking part in a HIIT session had sparked safety concerns. Chloe Choo reports.
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