Talking Point 2021/2022
High intensity workouts are all the rage. But what do you need to know before you go, and which class gave Steven Chia the biggest hit?
Talking Point 2021/2022: Is high intensity training for me? Steven tries 5 workouts: spin, HIIT, Boxfit, CrossFit & Spartan
High intensity workouts are all the rage. But what do you need to know before you go, and which class gave Steven Chia the biggest hit?
Talking Point 2021/2022
With a fresh approach to tackling the issues of the day, Talking Point investigates a current issue or event- offering different perspectives to local stories and reveals how it all affects you.